04/25/2025
Member Spotlight: Judith ✨
Today, we’re celebrating one of our incredible CORE members — Judith! Judith’s energy, positivity, and dedication to her wellness journey inspire everyone around her. ✨ She’s the kind of person who lights up the lounge with her smile and motivates others to keep showing up for themselves. We’re so grateful to have her as part of our CORE family — thank you, Judith, for bringing your amazing spirit to every visit! ❤️ Keep crushing it — we’re cheering you on every step of the way!
1️⃣What made you decide to try CORE Recovery Lounge, and how were you feeling before your first visit?
I had been searching specifically for a place to do cold plunge and a random search one early morning led me to CORE. I was able to schedule the same day and try out the studio. I was a bit nervous before I went as I didn’t know what to expect.
2️⃣Which recovery service has made the biggest difference for you, and how has it impacted your routine or overall
So I originally joined to focus on cold plunging as a way to add to my health journey, however, I have fallen in love with the other services as well. The compression has been a lifesaver and has made a huge difference in inflamation in my legs and feet.
3️⃣What would you tell someone who’s thinking about trying CORE but hasn’t taken the plunge yet?
I would say that if you are thinking about trying CORE just give it a shot. When nothing changes NOTHING changes. Hot and cold shock proteins are essential for longevity and cognitive improvement. What happens inside our bodies manifests on the outside. All the services at CORE support any and all health journeys. CORE’s staff is invested in your overall health and well being CORE becomes part of your HEALTH FAMILY💕 oh… did I mention the yummy coffee too? 🤣🤣
