06/01/2024
Meet the Founder of Studio KDRx Pilates - Kristen Dockter.
Kristen has been teaching classical pilates for six years and certified with Real Pilates NYC. She is currently enrolled in advanced training with world renowned teacher and author Kathryn Ross-Nash. Kristen is also working on a Level 2 certification in neurokinetic therapy, a muscle rebalancing and pain relief technique.
In her past career, Kristen was a chemical engineer and project manager with major oil and chemical companies. She started her fitness journey at 25 when her mother was diagnosed with multiple sclerosis. She considers her black belt in karate and top 3 placement at national level bodybuilding competitions as her greatest fitness accomplishments.
Kristen gives incredible focus to making her students successful at Pilates and life. She prioritizes pain-free living and over time, strives for all of her students to be strong, flexible, balanced, happy and confident.
