Understanding Anxiety with Trace Walding

04/27/2020

Alright, we are going live again at 7pm cst! Myself and Angela Awakened Wayshower meeting again for Eclectic Assembly. Feel free to watch or join the conversation!

Direct link: http://www.youtube.com/watch?v=zdtpU5HpIg8

https://www.youtube.com/channel/UCPdrNIEYTOABl_D5ZF0dy4A

We are human beings. Join us as we openly share our individual perspectives and tool kits for walking along this journey we call life. About the Hosts: Angel...

04/20/2020

I will be going live at 7pm CST with Angela Awakened Wayshower on Eclectic Assembly! This is our first stream as the last one had technical issues. Please feel free to come join the conversation over at the Youtube page.

Direct link:https://www.youtube.com/watch?v=bnW6KlWkGyU

https://www.youtube.com/channel/UCPdrNIEYTOABl_D5ZF0dy4A

We are human beings. Join us as we openly share our individual perspectives and tool kits for walking along this journey we call life. About the Hosts: Angel...

10/30/2018

Can you make this shift? Do you know how?

10/23/2018

The final worksheet to use as much as you want to help keep a record of positive experiences with your anxiety.

https://drive.google.com/open?id=1A_bQfXyoxHDHLBHneteovsJ9rmif0-_d

10/23/2018

This is the critical concept for making progress with your anxiety. I lay out the required attitudes and perspectives to willfully induce your triggers and work with it.

10/23/2018

Here I go over circumstances that affect when and where your efforts will be most effective.

10/23/2018

This goes ties together the concepts of sincerity, why it's required, and how it contributes to the state needed for progress.

10/22/2018

Here I go over the purpose and use of the Communication Worksheet.

https://drive.google.com/open?id=11-gOpmewCW0G5Mlg2f4fmp2w-VMrTqEH

10/22/2018

Correction is a tricky thing that requires the correct attitudes and pracitces. Here I put it all together.

10/22/2018

Here I explain why recogntion is such an important part of working with your anxiety.

10/20/2018

Here I go over how to get the com lines open between you and your anxiety.

10/20/2018

In this video I go over the Trigger Worksheet, and the concepts to apply when filling it out.

Trigger Worksheet:
https://drive.google.com/open?id=17i9QIwqxNWMU0QrXmdTqrSk3yFn7CkWr