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M Spa

At M Spa, our commitment to cleanliness is unwavering, and it is at the forefront of everything we do

12/26/2024

Visit us today to experience the benefits and healing qualities that massage therapy can deliver. Whether you want to relinquish pain or simply relax, you don't need to look any further. Let us help you! Call us now to create your appointment, or feel free to walk in!

12/16/2024

Couple’s Massage clears the mind and the air. Gives you a reason to push everything else aside, sink into the moment and completely relax in each other’s company.
Services:
💪Deep Tissue
🇸🇪Swedish
👐Shiatsu
🪨Hot Stones
🤲🤲4 Hands
💆‍♀️💆Couples
A couple’s massage is a very intimate experience. It’s just the two of you, enjoying and fully immersing yourself in the experience of the moment. Some might say that they can actually feel the connection between them and their partner growing during a shared massage.
Call today to schedule your next massage we look forward to seeing you soon!
346-383-4168
11002 B Westheimer Rd, Houston, TX 77042

12/04/2024

11/25/2024

Benefits of a hot stone massage include reduced muscle tension, improved blood circulation, relief from stress and anxiety, and increased relaxation. The heat from the stones can help to promote the release of toxins from the body, and the calming effect of the therapy can improve overall well-being. It's particularly beneficial for individuals with tight or overworked muscles, as the heat helps to soften the tissue and improve flexibility.

The treatment can be deeply relaxing and is ideal for those looking for a more nurturing and therapeutic experience. After a hot stone massage, clients typically feel a deep sense of relaxation, warmth, and rejuvenation, making it a popular choice for stress relief and muscle recovery.

11/18/2024

We have 4 massage therapist !

You will enjoy the new, quiet and classy facility. Where we take care of our clients. It's what we do best!

Call Now!

Clean Private Rooms | Asian Staff | Asian Spa | lovely spa | Friendly Staff | Excellent Service | Disinfection after every massage | First Class massage techniques

Call today to schedule your next massage we look forward to seeing you soon!

11002 B Westheimer Rd, Houston, TX 77042

11/12/2024

Swedish massage is one of the most popular and widely recognized types of massage therapy, known for its soothing and relaxing effects. It focuses on promoting overall relaxation, improving circulation, and easing muscle tension through gentle, flowing strokes.

This technique involves a combination of long, smooth strokes, kneading, circular movements, tapping, and vibration. These movements are typically performed in the direction of blood flow toward the heart, which helps improve circulation and oxygenate the tissues. The pressure can be adjusted according to the client's preference, ranging from light to moderate, making it an ideal choice for those seeking stress relief and relaxation.

Swedish massage is not only physically beneficial but also mentally restorative. By stimulating the parasympathetic nervous system, it can help lower stress levels, reduce anxiety, and enhance mood. The technique is often used to alleviate common conditions such as muscle stiffness, poor posture, and stress-related tension, making it a great option for anyone looking to unwind after a busy day or seeking relief from chronic pain or tension.

With its calming effects, Swedish massage is a wonderful treatment for promoting overall wellness and enhancing the body’s natural healing abilities. Whether you’re new to massage therapy or a seasoned client, Swedish massage offers a gentle yet effective way to relax, rejuvenate, and restore balance to both body and mind.

11/04/2024

A hot stones massage is a therapeutic treatment that combines the benefits of traditional massage with the soothing properties of heated stones. This technique uses smooth, heated basalt stones, which are rich in minerals and retain heat well. The stones are placed on specific points of the body to promote relaxation, alleviate muscle tension, and enhance circulation.

During the session, the therapist may also use the stones in their hands to massage the body, gliding them along muscles and pressure points. The heat from the stones penetrates deeply into the tissues, helping to ease stiffness and tension. This method not only relaxes the muscles but also calms the mind, creating a profound sense of well-being.

Hot stones are typically heated in water to a temperature between 120°F and 130°F (49°C to 54°C), ensuring they are warm but comfortable. The therapist will always check the temperature before applying the stones to avoid burns.

The benefits of a hot stones massage include improved circulation, enhanced relaxation, reduced pain, and relief from stress and anxiety. It is particularly effective for those with chronic pain conditions, such as arthritis or fibromyalgia, as the heat helps to soothe inflamed areas.

Overall, a hot stones massage offers a unique blend of warmth, pressure, and relaxation, making it a popular choice for those seeking a holistic approach to wellness. Whether you're looking to unwind after a stressful week or seeking relief from physical discomfort, this treatment can be a rejuvenating experience.

10/28/2024

Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscle and connective tissue. It’s particularly beneficial for individuals experiencing chronic pain, muscle tension, or injury. This type of massage utilizes slow strokes and deep finger pressure to target specific areas of tightness and tension.

The primary goals of deep tissue massage are to relieve pain, improve mobility, and promote overall relaxation. It often involves techniques such as deep kneading, friction, and trigger point therapy, which focuses on tight knots in the muscles. This approach can help break down adhesions and scar tissue, enhancing blood flow and facilitating healing.

10/23/2024

The Massage your body needs!

A four hand massage is the practice of two masseuses working on a single client. It doubles the pleasure of a traditional Swedish massage; two masseuses get to work relieving kinks, knots, and stresses with simultaneous, mirrored movements. It's an excellent option for someone who has trouble relaxing during treatment.

Services:
💪Deep Tissue
🇸🇪Swedish
👐Shiatsu
🪨Hot Stones
🤲🤲4 Hands
💆‍♀️💆Couples

Having four hands working on your body instead of two promotes a deeper relaxation response from the body as it is difficult for your mind to keep track of all the stimuli so it is much easier to relax and even fall asleep.

11002 B Westheimer Rd, Houston, TX 77042

10/15/2024

A hot stone massage is a therapeutic treatment that combines the benefits of traditional massage with the soothing warmth of heated stones. During the session, smooth, flat basalt stones, heated to a comfortable temperature, are placed on specific points of the body to help relax muscles, improve circulation, and promote overall relaxation.

The therapist typically begins by applying oil to the skin to allow for smooth gliding movements. They then use the heated stones as extensions of their hands, applying gentle pressure and kneading to alleviate tension. The warmth from the stones penetrates deeply into the muscles, enhancing relaxation and allowing for deeper tissue work without discomfort.

The treatment can help relieve muscle stiffness, reduce stress, and improve flexibility. Additionally, the heat can help increase blood flow, aiding in the recovery of injuries and promoting healing.

Hot stone massage is often customized to meet individual needs, incorporating various techniques and stones of different shapes and sizes. Sessions usually last between 60 to 90 minutes, and clients are encouraged to communicate with their therapist to ensure comfort throughout the process.

Overall, a hot stone massage offers a unique and luxurious experience that combines the benefits of heat therapy with traditional massage techniques, providing a deeply relaxing and rejuvenating experience.

10/08/2024

A couples massage is a relaxing body partner massage with healing purposes, depending on the clients’ speciality chosen. Its purpose is to create a peaceful environment to balance people’s bodies, minds and energies, regardless of the physiotherapy or aesthetic treatments they choose.

The benefits of couple massages are multiple, many of them, emotionally!

Services:
💪Deep Tissue
🇸🇪Swedish
👐Shiatsu
🪨Hot Stones
🤲🤲4 Hands
💆‍♀️💆Couples

Address

11002 B Westheimer Rd
Houston, TX

Telephone

+13463834168

Website

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