PCOS Fitness & Lifestyle

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PCOS Fitness & Lifestyle

First I would like to say " WELCOME"!!! I set up page to inspire, encourage and help any ladies with PCOS. A safe place to help one another.

06/02/2024

At this was so delicious! added strawberries and granola

19/07/2023

Well between work and life I fell off the work out wagon. So here’s to getting back at it! 🏋🏽‍♀️

23/05/2023

Don’t forget to take time to relax and enjoy your day

16/05/2023

Ok I found there 2 at HEB on sale and they are so good! just an fyi I’m super picky

15/05/2023

We all fall off the workout wagon But there always tomorrow to get back on it 🤦🏻‍♀️🏋🏻

12/05/2023

Breakfast… 80 cal yogurt, granola, peanut butter, flax seed, frozen fruit and collagen

07/03/2023

Evening snack…..Sugar free yogurt and Chocolate sugar free pudding with strawberries, bananas and sugar free granola

06/03/2023

Have you ever done a sugar detox? What were your the pros and cons?
I started mine today 😜

27/02/2023

3mile walk and delicious lunch with 80 cal yogurt, vanilla protein, collagen, fresh fruit, cinnamon, and granola

21/02/2023

Did our 3 mile walk and checked out the new addition to the park 🏃🏻‍♀️

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1331 Augusta Dr

77057

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