Veganish

Veganish Healing food for real life. Plant-forward • Anti-inflammatory
No perfection required. Founder sharing her healing story.

05/24/2026

Mental health check in 🌊✨

One thing I’ve learned on this health journey is that healing isn’t only about what you eat. Sometimes it’s sunlight. Fresh air. Silence. Water. Rest. A walk. A deep breath outside.

Nature has become one of the biggest parts of my healthy lifestyle. Peace is medicine too 🤍

Go outside today. Your mind and body need it.

📌Save for later. My fave baking swaps: applesauce for butter, banana for moisture, coconut cream for fluffy frosting, an...
05/24/2026

📌Save for later.

My fave baking swaps: applesauce for butter, banana for moisture, coconut cream for fluffy frosting, and aquafaba (aka chickpea magic) for whipped desserts 🤯

Summer cravings but make them simple ✨🍨These easy frozen treats are dairy free, made with real ingredients, and honestly...
05/24/2026

Summer cravings but make them simple ✨🍨

These easy frozen treats are dairy free, made with real ingredients, and honestly taste too good to be this easy.

Which one are you trying first? Mango, berry, coconut, chocolate peanut butter, or watermelon?

Meatless Monday. But make it EASY. *Family Approved*Anti Inflammatory Friendly intention, not perfection
05/19/2026

Meatless Monday.
But make it EASY.

*Family Approved
*Anti Inflammatory Friendly

intention, not perfection

Lupus doesn’t always look obvious. It’s the pain, exhaustion, appointments, and uncertainty people don’t see. Still, we ...
05/17/2026

Lupus doesn’t always look obvious. It’s the pain, exhaustion, appointments, and uncertainty people don’t see. Still, we keep showing up anyway. 💜

In the lab testing new recipes for the cookbook, and this dumpling soup might be one of my favorites so far. Cozy, comfo...
05/14/2026

In the lab testing new recipes for the cookbook, and this dumpling soup might be one of my favorites so far. Cozy, comforting, and of course plant-based. I can’t wait for y’all to try this one.

Cookbook loading… 🥟💚

The chocolate cravings have been REAL in my house lately, so I had to pull together some quick dairy-free treats made wi...
05/14/2026

The chocolate cravings have been REAL in my house lately, so I had to pull together some quick dairy-free treats made with simple ingredients and natural sweetness.

Save these, try one, and circle back with me. I need to know which one you think would be your favorite and which one you would absolutely never try 😂

Intention. Not perfection.

Nourish your Body. Honor your Mind. 💚
05/13/2026

Nourish your Body. Honor your Mind. 💚

05/12/2026

Mixed berry smoothie bowl 🫐🍓✨

Smoothie bowl deets:
🍌 1/2 frozen banana
🫐 1/2 cup frozen blueberries
🍓 1/2 cup frozen strawberries
🥛 1/3 cup almond milk
💖 2 tablespoons vanilla protein

Top with strawberries, goji berries, cacao nibs, granola and nut butter. Enjoy

02/07/2025

Homemade Vegan Butter
(Dairy, Gluten & Soy Free)

By

INGREDIENTS

3/4 Cup Refined/Odourless Coconut Oil (this type of coconut oil is flavourless, this is a necessity in this recipe) (melted but cooled)
1 tbsp Olive Oil
25 grams Raw Cashews (soak in hot water for an hour before)
1 tbsp Neutral Unsweetened Plant Milk
1/2 tsp Apple Cider Vinegar
1/2 tsp Salt
1/2 tsp Nutritional yeast
1 Pinch Turmeric optional - for yellow colouring

INSTRUCTIONS
Pour the melted and cooled coconut oil into a blender along with the cashews, soy milk, apple cider vinegar, sea salt and turmeric (if using)
Blend for 30 secs/1 minute until a creamy liquid has formed
Add the olive oil and quickly blend again until incorporated
Pour into your dish of choice (a butter dish or a ramekin will work well)
Place in the fridge to set for approximately 2 hours.

Comment “😍” if you want to try this!

Get your Vegan meal prep orders in!!Dm me for questions. Houston and Surrounding areas only! March 1st - 11:59pm order ...
02/29/2024

Get your Vegan meal prep orders in!!
Dm me for questions.

Houston and Surrounding areas only!
March 1st - 11:59pm order deadline

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Houston, TX
Houston, TX
77021

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