Cooper Counseling & Wellness, LLC

Cooper Counseling & Wellness, LLC This journey called life won't always be easy but you don't have to navigate it alone, therapy helps!

“What matters most to me is helping women feel seen, heard, and empowered, especially during seasons when life feels hea...
11/03/2025

“What matters most to me is helping women feel seen, heard, and empowered, especially during seasons when life feels heavy or uncertain. So many women carry the weight of being strong for everyone else while quietly struggling themselves. I want to create spaces where they don’t have to do that, where vulnerability is met with compassion, not judgement.”

- Dr. Caren Cooper for Voyage Houston

Click the link below to read the full article:

https://voyagehouston.com/interview/meet-dr-caren-cooper-of-cooper-counseling-and-wellness-llc?utm_campaign=as-npc116018532

09/24/2025

ACOG reaffirms the safety and benefits of acetaminophen use during pregnancy.
More than two decades of research have found no causal link between acetaminophen use during pregnancy and autism, ADHD, or intellectual disability in children. Acetaminophen continues to be an important and safe option for managing pain and fever in pregnancy—conditions that can pose serious risks to pregnant patients and their fetuses if left untreated. Learn more about acetaminophen use during pregnancy: https://bit.ly/4mqIzWr

May 27, 2020 – the day my life changed forever.During my 20-week anatomy scan, it was discovered that my cervix had begu...
09/06/2025

May 27, 2020 – the day my life changed forever.

During my 20-week anatomy scan, it was discovered that my cervix had begun to dilate. I was immediately sent to the Labor & Delivery ER at Memorial Hermann to receive an emergency cerclage.

Just two weeks later, at 22 weeks and 5 days, I began to go into preterm labor and was hospitalized. The doctors told me that the goal was to reach 24 weeks—the gestational milestone for viability.

But on May 27, 2020, I delivered my son at just 23 weeks and 2 days. On that day, I became a part of a group I never imagined I’d belong to—NICU families.

My son spent 110 days in the NICU at Children’s Memorial Hermann, receiving around-the-clock care from doctors and nurses who became our lifeline. Every day was filled with prayers, monitors beeping, tiny victories, and some of the hardest moments of my life.

Today, I share our story during NICU Awareness Month to honor not only my miracle boy, but also the incredible medical teams, and every parent who has walked this journey of uncertainty, fear, faith, and resilience.

To the NICU parents—past, present, and future—you are stronger than you know. 💜

✨ Your mental health matters — every single day. ✨Here are 4 simple ways to prioritize your well-being:🧘🏾 Stay connected...
08/07/2025

✨ Your mental health matters — every single day. ✨

Here are 4 simple ways to prioritize your well-being:

🧘🏾 Stay connected to your emotions through journaling and meditation
🤝🏾 Make time for self-care, hobbies, and meaningful relationships
🚫 Set boundaries between work and personal life
🥗 Build healthy habits like walking, staying hydrated, and eating well

Small steps can lead to big shifts in your emotional balance and resilience. Take a moment today to check in with yourself.

📣 Now Accepting Texas LPC Associates!Are you looking for a supportive, experienced LPC-Supervisor to walk alongside you ...
07/21/2025

📣 Now Accepting Texas LPC Associates!

Are you looking for a supportive, experienced LPC-Supervisor to walk alongside you during your associate journey? I offer intentional, hands-on supervision designed to help you grow clinically and professionally — with a focus on building confidence, ethical decision-making, and long-term success in the field.

✨Specialty Areas Include:

🔹 Perinatal & Maternal Mental Health
🔹 Trauma & Complex PTSD
🔹 Grief & Life Transitions
🔹 Women’s Issues & Identity Work

🧠 What You’ll Gain Through Supervision:

✅ Clinical case conceptualization and evidence-based treatment planning
✅ Support with writing clear, ethical progress notes & documentation for audits
✅ Guidance on private practice readiness & business best practices
✅ Real-world discussion and feedback on ethical decision-making and boundaries

Let’s build the foundation for the therapist you’re becoming — with mentorship that challenges, equips, and empowers you.

Click the link in bio to learn more!

Now Accepting Texas LPC Associates!Are you looking for a supportive, experienced LPC-Supervisor to walk alongside you du...
07/21/2025

Now Accepting Texas LPC Associates!

Are you looking for a supportive, experienced LPC-Supervisor to walk alongside you during your associate journey? I offer intentional, hands-on supervision designed to help you grow clinically and professionally — with a focus on building confidence, ethical decision-making, and long-term success in the field.

✨Specialty Areas Include:
🔹 Perinatal & Maternal Mental Health
🔹 Trauma & Complex PTSD
🔹 Grief & Life Transitions
🔹 Women’s Issues & Identity Work

🧠 What You’ll Gain Through Supervision:
✅ Clinical case conceptualization and evidence-based treatment planning
✅ Support with writing clear, ethical progress notes & documentation for audits
✅ Guidance on private practice readiness & business best practices
✅ Real-world discussion and feedback on ethical decision-making and boundaries

Let’s build the foundation for the therapist you’re becoming — with mentorship that challenges, equips, and empowers you.

For more information, visit the website:

www.Cooper-Counseling.com/supervisionservices

Free-ish - Happy Juneteenth ❤️🖤💚💛Today we honor freedom, resilience, and the unbreakable spirit of a people who endured,...
06/19/2025

Free-ish - Happy Juneteenth ❤️🖤💚💛

Today we honor freedom, resilience, and the unbreakable spirit of a people who endured, overcame, and continue to rise. Juneteenth is a reminder that even in the face of oppression, hope blooms. 🌿

May we continue to build, heal, RESIST and thrive. ✨

You’re probably wondering how did I get here, let’s start at the beginning…😩😂Dr. C is on Mommy Duty at Field Day 2025 wi...
05/22/2025

You’re probably wondering how did I get here, let’s start at the beginning…😩😂

Dr. C is on Mommy Duty at Field Day 2025 with elementary kids…

(Send help)

“Your life is not a race”.
05/18/2025

“Your life is not a race”.

When life feels overwhelming or your dreams seem out of reach, remember this:God is able to do far more than you can ima...
03/23/2025

When life feels overwhelming or your dreams seem out of reach, remember this:

God is able to do far more than you can imagine. You don’t have to have it all figured out—His power is already at work within you. Keep going, stay faithful, and trust that something greater is unfolding.

You don’t have to wait for fear to go away before you take the next step.Fear is a natural part of doing something new, ...
03/22/2025

You don’t have to wait for fear to go away before you take the next step.

Fear is a natural part of doing something new, bold, or meaningful. What matters most is choosing to move anyway.

Whether you’re launching a business, setting boundaries, or chasing a long-standing goal—it’s okay to do it scared.

✨ Swipe through for 6 reminders of why it’s worth it.

👉 Tag someone who’s ready to take the leap (even with trembling hands).

🗣️Our History is America’s hiSTORY…And NOBODY can erase it, no matter how many tantrums they throw.Happy Black History M...
02/01/2025

🗣️Our History is America’s hiSTORY…And NOBODY can erase it, no matter how many tantrums they throw.

Happy Black History Month ✊🏽

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