Katie Reyna

08/17/2019

When my clients send me videos of them flexing their biceps! 😆😍

08/08/2019

Everyone loves a good HIIT obstacle course!

08/02/2019

A little early morning leg day with the lady’s this morning 🦵🏻💪🏻

07/26/2019

I wanted to give a shout out to one of my clients today. Monica has been in a cast over the past 2 weeks and still makes it to class every day! Her determination is inspirational to say the least!

07/26/2019

Goals are possible you just have to go get them! A good diet and workout routine doesn’t have to be complicated. You can do it! I’ll teach you how

07/26/2019

When you walk in for morning class to see it’s leg day! 😍

07/24/2019

Have a form request? Message me what exercise you need help with and I’ll gladly take and post a demonstration ❤️

07/24/2019

Let’s talk about our backs today!

Lat pulldowns are a great sculpting exercise. You have *Wide Grip Lat Pulldowns* and *Reverse Close Grip Lat Pulldowns*

Primary muscle group targeted is your Lats. Secondary muscle groups consist of biceps, shoulders, abs, upper back.

Wide grip works width as close grip works depth 💪🏻

07/09/2019

A healthy outside starts from within! What are you doing to stay in good health?

07/04/2019

Happy Fourth of July!! Thank you to everyone who serves this beautiful country or has served, we thank you for our freedom! Be safe and have a good one

07/04/2019

If you’re running low on protein Apollo is having a sale today! Apollo has the most amazing flavors. Strawberry cheesecake is my favorite! ❤️💜💙 https://www.facebook.com/341469039278836/posts/2382134545212265?s=100000102375277&sfns=mo

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