Body, Mind, and Spirit - Living It

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Body, Mind, and Spirit - Living It

Body, Mind, and Spirit - Living It Health and Wellness

Theresa Buede - Certified Health Coach, Doctoral student in Alternative Medicine; cancer survivor specializing in recovery and prevention of cancer and diabetes.

03/17/2026

Big day tomorrow I It’s official. Signed at 8:10am. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA. I do not give consent!

09/12/2023

Better breakfast with orange, carrot & raisin muffin; steel cut oats with creamy coconut milk, cinnamon, golden flax seeds, Chia seeds & topped with raspberries & kiwi berries. How good can it get?

05/31/2023

Cumin carrot soup with nutritional yeast, fermented turmeric dotted with water cress; side cup of golden milk. Inflammation no more!

05/03/2023

Roasted red cabbage snuggled inside baked shrimp blended with green & red peppers, onions. carrot strips, zucchini & garlic butter drizzled throughout. A meal to remember!

04/05/2023

Green life living with kale & broccolini sautéed in herbs & flax oil; topped with thinly sliced chicken sprinkled with turmeric. How good it is to be alive!

02/21/2023

Loving layers of luscious fruit with blueberries, goji berries, slivers of Bartlett pears nestled in bed of chocolate infused coco yogurt & sprinkled with bee pollen & h**p seeds. Let the juices flow!

01/10/2023

Little goodies with coconut yogurt, plain gelatin, chia seeds & tapioca; scoop of blackberries, blueberries, strawberries & currants; smoked salmon topped with onions & capers; brown rice pudding with golden raisins, collagen. Small bites BIG rewards!

12/02/2022

Vanilla coconut granola topped with blackberries, blueberries, strawberry slices & shaved coconut drizzled with Manuka honey & scoops of peach Greek yogurt. Sometimes I feel like a nut but today I don’t!

11/17/2022

Green me please with kale & sun dried tomatoes roasted in flax oil & herbs with cubed tofu sprinkled with paprika & Indian spices. Eating and breathing in life!

10/20/2022

Beautiful butternut squash base soup with bone broth, nutritional yeast & cauliflower quarters sprinkled with moringa powder. Ready or not here I come!

10/07/2022

Roasted Brussel sprouts, tofu & sweet potato cubes alongside Alaskan salmon dusted with herbs & butter; celery stalks stuffed with almond butter & coconut flakes. Who said healthy wasn’t good?

Address

Houston, TX

Telephone

+17139923480

Website

http://www.theresavertrees.com/

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