Jennifer Varela, LCSW-s: Good Life Workshop

Jennifer Varela, LCSW-s: Good Life Workshop Sharing some thoughts and ideas that may be helpful in increasing happiness and life satisfaction.

We CAN do it! ❤️
09/16/2025

We CAN do it! ❤️

Tomorrow ❤️❤️‍🩹❤️
07/14/2025

Tomorrow ❤️❤️‍🩹❤️

06/01/2025
I’m taking the advice I often give to my clients: “Lead with behavior and observe the thoughts and emotions that follow....
02/02/2025

I’m taking the advice I often give to my clients: “Lead with behavior and observe the thoughts and emotions that follow.” I signed up for unlimited yoga this month, making a commitment to myself to practice more yoga. ❤️🧘🏻

Happy New Year - small changes - even stillness - gets us to where we want to be. You CAN do it. ❤️
01/14/2025

Happy New Year - small changes - even stillness - gets us to where we want to be. You CAN do it. ❤️

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