Jennifer Varela, LCSW-s: Good Life Workshop

Jennifer Varela, LCSW-s: Good Life Workshop Sharing some thoughts and ideas that may be helpful in increasing happiness and life satisfaction.

It’s true! 🙃
04/28/2026

It’s true! 🙃

“Are you ok?” - Alex PrettiTerror aims to keep us apart, bunkered, scared, and immobile. Something that can help is kee...
01/26/2026

“Are you ok?” - Alex Pretti

Terror aims to keep us apart, bunkered, scared, and immobile. Something that can help is keeping connection with people - even in the smallest ways. It is especially effective in out-lasting people who only know how to tear-down, to break, and to be against. They exhaust themselves and they are failing and will fail because they don’t create, build, or connect in sustainable ways.

01/19/2026
We CAN do it! ❤️
09/16/2025

We CAN do it! ❤️

Tomorrow ❤️❤️‍🩹❤️
07/14/2025

Tomorrow ❤️❤️‍🩹❤️

I’m taking the advice I often give to my clients: “Lead with behavior and observe the thoughts and emotions that follow....
02/02/2025

I’m taking the advice I often give to my clients: “Lead with behavior and observe the thoughts and emotions that follow.” I signed up for unlimited yoga this month, making a commitment to myself to practice more yoga. ❤️🧘🏻

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