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If you have that kind of friends this season
Don't close your eyes when it comes to good sleep
healthysleep.med.harvard.edu Falling asleep may seem like an impossible dream when you’re awake at 3 a.m., but good sleep is more under your control than you might think. Following healthy sleep habits can make the difference between restlessness and restful slumber. Researchers have identified a variety of practices and habits...
Quick AND healthy? Find out how.
greatist.com A delicious meal doesn't require tons of ingredients. These simple, healthy recipes are proof.
Not a sweet situation to have
medicalnewstoday.com Sugar has been associated with obesity and diabetes, among other conditions. But while some health experts believe cutting it from our diet is the way forward, others disagree.
Your immune system needs a boost
healthline.com Include the following 15 immune system boosters in your recipes and meal planning, and you'll help your family fight off those winter bugs.
A few examples of wellness practices you can include in your life
health.com Tips and ideas for how to spend quality you-time, especially when life gets extra tough.
Say "No" to bloating
authoritynutrition.com Bloating is often caused by certain foods. This article lists 13 foods that are known to cause bloating, and shows you what to replace them with.
The season to know what is bothering your throat
medicinenet.com Is this a sore throat or could it be strep throat? Explore the causes of a sore throat, including strep throat, and learn how to find relief from that raw, scratchy feeling.
Do you know what to eat at breakfast?
authoritynutrition.com Eating breakfast can be either good or bad, depending on what foods you eat. Here are the 12 best foods to eat in the morning.
Get the best out of the insurance system
thehill.com OPINION | These tips will help to make your healthcare journey easier.
Fighting iron deficiency
eatright.org Iron deficiency is the most common nutritional deficiency and the leading cause of anemia in the U.S. Learn the best ways to add iron, including vegetarian sources, to your diet.
Plans for eating out?
eatright.org Eating at a restaurant doesn't have to sabotage a healthy diet. Use smart-eating strategies: Plan ahead, consider the menu and choose foods carefully to keep you on your plan.
prevention.com The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Advice Notice.
It's about the "how"
refinery29.com Here's how you can optimize the nutritional value of your already-healthy food.
Most deaths are attributed to one of these 10 causes.
medicalnewstoday.com The leading top 10 causes of death in the US account for nearly 75% of all deaths in the country. How many of these causes could be prevented and how? MNT takes a look.
heart.org The American Heart Association offers these tips on how to find time for the whole family to be heart healthy.
Everyday products to help remedy kidney stones
myhealthtips.in Apple cider vinegar has been used as a folk remedy to treat kidney stones. Here is a list of effective apple cider vinegar remedies that you can prepare at the comfort of your home to treat the painful kidney stone issue.
webmd.com Learn from WebMD about the types of health insurance plans available under the Affordable Care Act.
Choose the right ingredients for your smoothie
everydayhealth.com Sip your way to lower cholesterol with these juice and fruit smoothie recipes from leading nutritionists and doctors.
Staying in good health
authoritynutrition.com There are many effective things you can do to improve your health. Here are 27 health and nutrition tips that are actually based on good science.
Is it worth getting travel insurance?
lifehacker.com Dear Lifehacker,Every time I buy a plane ticket, the airline or travel agency asks if I want to add on travel insurance. Is this really worth it? What am I actually buying?
Ladies, these are for you!
myhealthtips.in As a woman do you worry about your health? Not only is the right diet a key to younger looking skin and hair, it will also help to ensure that you stave off various ailments and diseases.
Stay infored about your child's health
healthdirect.gov.au Trusted information on childhood ailments including coughs, colds, ear infections, sore throat and glue ear.
Be smart when choosing your health insurance
thesimpledollar.com Learn how to make the most of your health insurance policy without compromising your coverage or your wallet. The Simple Dollar gives you the tools to save on health insurance.
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Somos una clínica habla español sirviendo a la gente de Houston, Texas. Vienen en hoy para consulta o revisión!
Hearing Systems offers comprehensive diagnostic hearing evaluations for all ages and hearing aid fittings/services with the latest hearing aid digital technology and accessories.
At Daisy MD Care, we specialize in eliminating acne, discoloration, and scaring. Our guaranteed results build confidence one face at a time.
Child psychiatrists and adult psychiatrists are available to provide individualized treatment for mental health illnesses in the northwest Houston area.
At Impressions Dental Care, we believe in providing excellent comprehensive and preventive dental care for every individual for a lifetime of oral health.
NuAdvance Orthopedics and Hand Center are the Experts in Carpal Tunnel and feature Board Certified surgery in Houston. www.NuAdvanceHandCenter.com
Dr. Ginny Heller offers Chiropractic care to people and animals!! Chiropractic helps the body function at it's full capacity.
The Center for Pain Recovery is among the most comprehensive pain management programs in the United States. Center for Pain Recovery delivers minimally-invasive pain management treatments for patients with acute and chronic pain.
Leading in Brain Health and Performance The Center is dedicated to helping people understand, maint
We accept all kind of PPO insurance ,Medicaid and uninsured people We do sedation which is make Dentistry out of anxiety
This Page is about John Gilmore, MD and his awesome Youtube videos!
At Jan R. Harden, DDS, we believe that a doctor and patient become a team for treating an individual's dental needs. http://www.hardendds.com