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Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Sage Wellness

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United States
Houston, TX
Sage Wellness

Professional, Licensed Massage Therapists and Personal Trainer working with you and for you.

09/26/2025

your search is over 🪄

⭐ 5-star massage therapy + personal training

📍sage wellness | south houston

09/22/2025

it’s back in season! 🍂✨

our cinnamon vanilla latte foot scrub is officially here — the coziest way to upgrade your massage this fall. 🧡

just $10 to add on + give your feet a warm, sweet treat they’ll thank you for. 🫶🏼 book now through the link in bio!

09/20/2025

thank you, Liza, for showing love to our small business — it truly means so much! 💌

⭐ we love hearing how much you enjoy your monthly visits and favorite add-ons. it’s always our goal to have you leave feeling like a brand new person — relaxed, refreshed, and pain-free. ⭐

🪄reminder: leave us a review and we’ll add 30 extra minutes to your next session — our little way of saying thanks! — all year long.🪄

ps: we have exciting news to share tomorrow… 🍂 you won’t want to miss it!

09/18/2025

it’s wellness wednesday! ⭐️

today’s guide is your midweek refresh: take a few minutes to stretch, meditate, hydrate, and give yourself a moment of calm. clear your space, change your sheets, go for a walk, and slow down enough to check in with yourself. 🪞

sometimes all you need is a simple reset to feel more balanced, focused, and ready to finish the week strong. 🩵

09/15/2025

happy monday friends ✨ follow this warm-up + workout combo to build endurance, strength, and energy — no equipment needed! 💟

stronger every day, from the comfort of home. 🧘🏼‍♀️

09/14/2025

what’s the best way to start monday strong? end sunday well. 🧡

🫧 tidy up your space

📓 journal or read

🕯 light a candle & slow down

🍁 plan your meals & to-dos for the week

🛌 prioritize a full night’s sleep

you deserve a calm start to your week. ✨

09/11/2025

⭐️ your kind words mean the world to us! ⭐️

leave us a review and we’ll treat you to 30 extra minutes on your next session — our way of saying thank you. 💌

09/09/2025

this is your sign to book your monthly massage appointment. 🍂

haven’t scheduled one yet but been thinking about it? now’s the time — book with us today!

⭐️click the link in bio to book & dm us if you have any questions⭐️

09/05/2025

fall is in the air, and september is here to remind us to slow down, sip something warm, and savor the season. 🥧🍂☕️🍎

08/30/2025

your night routine sets the tone for tomorrow. 🕯️🛁🤍

take a moment for YOU tonight — whether it’s fresh sheets, journaling, or your favorite movie, self-care is always a win. ⭐️

08/27/2025

the best investment you’ll ever make is in yourself. prioritize your health, your growth, and your peace of mind—you’re worth it. 💟

happy tuesday. 🌈

08/23/2025

massage therapy does more than relax your muscles—it supports your whole body and mind. 🌟wellness is at hand🌟

Address

Houston, TX

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+12815064941

Website

https://www.sagewellnesstx.com/

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