AVOW Wellness

AVOW Wellness At AVOW, we inspire and motivate busy professional women to prioritize themselves and create their own vision of wellness.

When you're ready for a change in your life- start with a new mindset. Pull yourself out of the past. Think about the be...
09/25/2025

When you're ready for a change in your life- start with a new mindset. Pull yourself out of the past. Think about the better NEW you waiting to make her mark!
🪷Get Up
🪷Show Up
🪷Be Up
Ready for a change? Join our Vision Masterclass tonight to hear how you can create a new vision for your life.

Is it time to get a new vision for your life? Are you living out what you envisioned?🤔What can you do now to create a d...
09/18/2025

Is it time to get a new vision for your life? Are you living out what you envisioned?🤔
What can you do now to create a different future? Let's talk about it. Your vision should speak to your desires + purpose.

📆 Join in next week as we get into what it means to have a vision for yourself. You deserve to see an extraordinary future!

Who's ready for a fresh start? It doesn't have to be the beginning of a new year to start fresh and get a new game plan ...
09/11/2025

Who's ready for a fresh start? It doesn't have to be the beginning of a new year to start fresh and get a new game plan for your life goals, your health, or your mental well-being. September is all about renewal. 🌱🪷☀️
Today, think about what area in your life deserves a fresh start.

Everyone deserves a new start. Whatever you have been thinking, dreaming about, or contemplating- now is a good time to...
09/04/2025

Everyone deserves a new start. Whatever you have been thinking, dreaming about, or contemplating- now is a good time to make a move!
It's never too late to get your life in order. Start with small changes and be consistent. Your competition is yourself...yesterday!
Who do you see yourself being in the future?

Season's Greeting and Blessings!
12/25/2023

Season's Greeting and Blessings!

Wishing you a peaceful and Happy Thanksgiving! What are you most grateful for? 🙏🦃
11/23/2023

Wishing you a peaceful and Happy Thanksgiving!

What are you most grateful for? 🙏🦃

We need this reminder-->let👏it👏go!It's hard to rise to the top where you belong when you're weighted down with old bagga...
11/22/2023

We need this reminder-->let👏it👏go!

It's hard to rise to the top where you belong when you're weighted down with old baggage. It may be easier said than done, but you must let go of past mistakes, hurt, and insecurities. Be grateful for the challenges. Your future is brighter than your past. 🌞

🗣Time to get out of your rut! November is a time to give up....let me explain.You may be feeling down, feeling like you ...
11/14/2023

🗣Time to get out of your rut! November is a time to give up....let me explain.

You may be feeling down, feeling like you can't get ahead, feeling like when is it going to be your turn--but don't get discouraged! This time of year it's easy to have a pity party when you look at the things you haven't yet accomplished.

Key word is yet. Instead of giving on yourself and your plans, give up thinking negatively about yourself. Give up worrying about things you can't control and let God give you a new hope, a new direction, and a new plan.
Reflect on what you need to give up this November to make room for better. 🙇🏻‍♀️

🗣 Gratitude is essential. When was the last time you showed your gratitude?Begin November thinking about what you're gra...
11/01/2023

🗣 Gratitude is essential. When was the last time you showed your gratitude?

Begin November thinking about what you're grateful for, who you're grateful for, and why. In this season of change, an attitude of gratitude is key 🔑 to your radiant future.

If you're feeling like you need a fresh start, today is the day! 🌞Don't worry about yesterday. Today is a new day. New h...
10/30/2023

If you're feeling like you need a fresh start, today is the day! 🌞

Don't worry about yesterday. Today is a new day. New hope. New opportunities. A new season.

🗣Seasons change and so should you.

Change is hard because it's scary. It's new. It's unfamiliar. Change is also necessary. In order to move into the next great phase of your life, you must be willing to leave the old and embrace the new.

We salute you breast cancer survivors, fighters, and supporters! 🎀Shining a light on a health issue that affects 1 in 8 ...
10/25/2023

We salute you breast cancer survivors, fighters, and supporters! 🎀

Shining a light on a health issue that affects 1 in 8 women in the US annually. Women should talk to their healthcare provider about any symptoms or concerns they may have related to their breast health.

You are not alone! If you are dealing with get connected to a support group right away. Don't get bogged down with "why me". Your assignment is to make it through so that you can tell the next woman, "I made it, and you can make it too!"

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Houston, TX

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+12819415508

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