
07/11/2025
If you or your child has gone through OIT, you know the rest period after dosing is super important. But with baseball on Monday, soccer on Tuesday, and gymnastics sandwiched in between, who has time for that?
Don't worry, we've got you!
1. Dose in the morning. This works for a lot of families as most mornings are filled with school, giving your body ample time to rest before the afternoon's activities.
2. Call our office for a letter explaining OIT's rest requirements for schools. This will help teachers know to avoid rowdy games and other forms of exercise too close to your child's dose.
3. Switch dosing times for a few days. If your carefully crafted plan gets threatened by a weekend track meet, switch from morning to evening or vice versa. See the OIT info packet or call our office for instructions.
Now go out there and PLAY BALL!