Ivy Counseling & Wellness Services LLC

Ivy Counseling & Wellness Services LLC Providing you with support as you navigate through the difficult moments of your life is my focus. Together we can Plant. Grow. Flourish.

Ivy Counseling & Wellness Services LLC was established to assist people with planting seeds of insight, that encourage individual and collective growth and self-awareness, which leads to life changes that flourish from the inside out. Counseling that is not about changing who you are, but allowing you to explore areas that may be hindering you from reaching your full potential, addressing past challenges that interfere with your self-image, and learning tools that you can use in your daily life to push through those road blocks and into your best life. So often people are weighed down by negative thoughts about themselves, others, and the world around them. I work collaboratively with my clients to determine the most effective approach to treatment. Using a combination of therapeutic techniques, I am able to help support you in identifying challenges, combating self-defeating beliefs, and uncovering and validating your truths and strengths. The goal is to assist you in healing your hurt, discovering your hidden potential, and to promote growth that continues long after counseling has ended. I am a National Certified Counselor, Licensed Professional Counselor Supervisor, and I am certified in Perinatal Mental Health through Postpartum Support International. I provide individual therapy to adults, with a focus on maternal mental health. I also facilitate The Vine, which is a monthly support group for mothers in any phase of their motherhood journey. If you are struggling with issues related to pregnancy, postpartum, anxiety, depression, transitions, trauma, stress management, or just need a safe space to work through some life challenges my hope is to empower you to do the necessary work to achieve the growth and change you desire. Ivy Sias, NCC, LPC-S, PMH-C

Happy 7th Anniversary Ivy Counseling & Wellness Services LLC. Here’s to many more years of supporting you through this j...
11/28/2024

Happy 7th Anniversary Ivy Counseling & Wellness Services LLC. Here’s to many more years of supporting you through this journey called life.

Virtually on Capitol Hill with Maternal Mental Health Leadership Alliance Postpartum Support International Mocha Moms, I...
03/13/2024

Virtually on Capitol Hill with Maternal Mental Health Leadership Alliance Postpartum Support International Mocha Moms, Inc. and advocates across the country talking to members of Congress about funding and legislation to support maternal mental health.

A quick reminder from your favorite therapist. Give yourself permission not to have all the answers today. Just take thi...
03/04/2024

A quick reminder from your favorite therapist. Give yourself permission not to have all the answers today. Just take things one step at a time. You’ll find your way.

A new year can bring some pressure to leave it all behind and start a new. Sometimes we can focus on the highs and lows ...
01/02/2024

A new year can bring some pressure to leave it all behind and start a new. Sometimes we can focus on the highs and lows that happen and overlook the day to day progress we are making. Did you have a day where you laughed a good belly laugh? Did you let yourself try something new? Did you allow yourself to process your emotions or even cry? Did you set a health boundary with someone or with yourself? Did you wake up and get out of bed? I am here to tell you that your experiences in 2023 are not meaningless! It is in the day to day that we grow the most then we flex those muscles when the highs and lows come. I am encouraging you to take the lessons and the growth with you into 2024. It is possible to be hopeful and excited for the new year while also honoring the seeds you planted and the growth experienced in the previous one.💜

Thank you 2023... Welcome 2024!!!

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Houston, TX

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