Wild Self Collective

01/14/2026

01/12/2026

Hey, do you have plans on Saturday evening? I'm hosting a fun event of movement and manifestation. Want to join? Share with anyone you feel could benefit from a little pause in the life.
https://lnkd.in/e_E36wCT

01/06/2026

This workshop is an invitation to pause.

To come back into your body. To soften out of effort. To create space for what you want to emerge next.

Join and me for an immersive evening of somatic movement, manifestation hypnosis, and Reiki energy healing.

Rather than forcing outcomes, we'll work gently with your body and subconscious — allowing clarity to arise naturally.

Saturday, January 17 | 6:30-8:30pm Rise MVMT Studio, Houston

Early bird pricing available now.

Open to all genders & backgrounds 🤍

Get ready to dive deep into your mind & body at a unique manifestation journey experience that will leave you feeling empowered and aligned

10/13/2025

I FELL IN LOVE WITH A BUNCH OF STANGERS THIS WEEKEND AND IT WAS MAGIC 💜 THANK YOU FOR BEING SO AUTHENTIC AND VUNERABLE.

10/12/2025

My heart is full. Thank you for your wisdom, hospitality and love. I feel so grateful to learn from you and . 💜

10/09/2025

To the woman who’s always holding it all together…

I see you.
You manage, you perform, you carry the weight of everyone and everything.
You’ve forgotten what it feels like to truly rest in your body, to let your emotions move through you, to soften without fear.

The Lioness Code™ is a space for you to come home to yourself.
A place to reconnect with your felt sense, to move, breathe, and reclaim your authentic softness and strength.

You don’t have to do it alone.
You can learn to hold yourself with compassion, to be present in your body, and to transform overwhelming feelings into emotions you can live fully. 🌹

If your body has been quietly asking for this… this is your invitation. DM me “home” if your body says yes before your mind does.

10/05/2025

At the Pure Living Holistic Expo The Westin Houston Medical Center. Come see me 💜

09/26/2025

Are you feeling tense, reactive or irritated? Notice: where is your body right now? Tense or soft? Reactive or present?

When we disconnect:
Breath becomes shallow.
Muscles tighten.
Thoughts race and emotions feel overwhelming.
We feel numb, anxious, or constantly on alert.

When we connect with our felt sense:
Breath is full and grounding.
Muscles soften.
Emotions are felt, acknowledged, and safely expressed.
Mind feels present and clear.
We reconnect with our body and our power.

Moving from disconnection → felt sense is like coming home to yourself. 🌹

Pause. Breathe. Begin the journey back into your felt sense.





#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

09/18/2025

I used to think strength meant armor.
Now I know softness is my strength.

Through movement, breath, mantra, and meditation, I’ve learned to come home to myself.
What if strength wasn’t about holding it all together — but about being fully present in your body? 🌹

09/15/2025

I created The Lioness Code™ because I couldn’t find a space that taught women how to feel… fully, safely, and powerfully.

For years, I carried shame, grief, and fight-or-flight energy.
I needed a way to come home to myself — to my body, my emotions, my voice.

So I built a practice that helps transform overwhelming feelings into emotions you can hold with compassion — through breath, movement, meditation, and mantra.

The Lioness Code™ isn’t just a program.
It’s a reclamation of your body, your nervous system, your softness, and your power.

If your body has been asking you to come home… this is your invitation. 🌹

09/11/2025

Sometimes emotions feel too big to hold.

Your nervous system isn’t designed to carry everything inside.
It’s designed to move, release, and return to safety.

Here’s a short practice you can try anytime you feel flooded:
✨ Breathe in through your nose, exhale with a sigh. Repeat 3 times.
✨ Say out loud: “I’m safe right now.” (Let your body hear it.)
✨ Shake your hands, arms, shoulders. Let your body tremble for 30 seconds.
✨ Place your hands on your heart. Pause. Feel your breath.

Your body knows the way back.
Hold yourself with compassion today. 🌹