Kaitlin Roller - Health & Wellness

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Kaitlin Roller - Health & Wellness

I'm 27 years old originally from Minnesota, recently moved to Texas! My goal with this page is to cr

01/01/2024

Looking forward to another year with you ❤️

07/10/2023

Take me back ❤️💛

04/10/2023

In episode 8, a special guest and I talk about our time in the classroom as well as when we knew we had to get out ❤️‍🩹
Leaving something you are so passionate about is incredibly difficult, but incredibly necessary when it is impacting your mental health.
You can get caught up on all episodes on both Apple Podcasts and Spotify. You can also click the link below to be taken directly to my website where the podcast apps are linked!
https://www.livingmyresilientlife.com/podcast/episode-8

02/08/2023

Happy birthday to the man who makes me laugh the hardest, smile the widest, and love the deepest ❤️

10/05/2023

Life lately ❤️

In order of the photos:
- 💒 Got married
- 🏡 Bought a house
- 💻 Started a new job in tech
- 🤠Went to the rodeo
- 🍔 Ate a lot of Whataburger
- 🐈‍⬛ Pet cats

24/04/2023

Eras Tour with friends from all of my eras ❤️

07/07/2022

New hair, who dis? 💇🏻‍♀️ Donated 10 inches yesterday to children with hair loss. My head feels so much lighter 😂

02/07/2022

Happy 1 week anniversary to one of my day 1 friends ❤️ I can’t believe that exactly a week ago we were dancing to the Jonas Brothers together at your wedding! So excited for all of the weeks to come 😊

22/06/2022

Episode 7 of Living My Resilient Life Podcast is out! In this episode, a returning guest and I talk about the term ‘masking’. Spoiler, it has nothing to do with the mask that Oliver is wearing in this photo 😂 We also discuss how we can tell when we are struggling with our mental health. Remember, it is never weak to ask for help when you find yourself struggling!

You can listen to all of my episodes on both Apple Podcasts and Spotify. You can also click the link below to be taken directly to my website where the podcast apps are linked!

https://livingmyresilientlife.squarespace.com/podcast/episode-7-masking-and-struggling

12/06/2022

The 80s party was gnarly ✌🏻

08/06/2022

🚨 New podcast episode alert 🚨 This episode is all about burnout and stress (two things that unfortunately many of us are currently experiencing) 😥 I talk about the different ways that our body lets us know that we are burned out and how we can better manage our stress. While it is not as simple as putting on a Band-Aid 🩹 by learning about our stress and stressors, we can work towards completing our stress cycle.
You can listen to all of my episodes on both Apple Podcasts and Spotify. You can also click the link below to be taken directly to my website where the podcast apps are linked!

https://www.livingmyresilientlife.com/podcast/episode-6-burnout-and-stress

07/06/2022

Made a friend at the pool and SURPRISE! It’s not a cat 🦏

Address

77054

Website

http://www.livingmyresilientlife.com/

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