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Nite Nite Baby, Pediatric Sleep Consulting, Houston, TX (2026)

02/15/2026

If bedtime in your house takes 60+ minutes… this is for you.

If you have a toddler (18 months–4 years) and nights look like:

“Lay with me.”
“Stay until I fall asleep.”
“One more drink.”
Crying when you leave the room.
Getting out of bed over and over.

You are not alone — and you don’t need to keep surviving bedtime.

This stage of toddler sleep resistance is common. But there are more effective ways to support independent sleep without turning bedtime into a power struggle.

I’m hosting a LIVE workshop:

ENDING TODDLER BEDTIME BATTLES
The Method & The Mindset
📅 February 25, 2026
⏰ 8:30 PM CST
🎟 $25

Inside this toddler sleep training workshop, you’ll learn:

✔ How to stop toddler bedtime stalling
✔ What to do when your child demands you lay with them
✔ How to respond to “one more drink” without escalating
✔ How to get your toddler to stay in bed
✔ How to build independent sleep skills without cry-it-out

PLUS — we’ll end with a LIVE Q&A so you can ask about your specific situation and leave with clarity.

Attend for $25
OR attend complimentary when you tag 3 parents who would genuinely benefit.

Comment “BEDTIME” and I’ll send you the registration link.

You deserve your evenings back!

02/15/2026

If you have a toddler (18 months–4 years) and bedtime feels like a nightly battle… read this.

If any of this sounds familiar:

• “Lay with me.”
• “Stay until I fall asleep.”
• Asking you to sit or lay next to their crib or bed
• One more drink. One more book. One more hug.
• Crying the second you try to leave the room
• Getting out of bed over and over
• 60–90+ minute bedtimes every night

You are in very good company.

Between 18 months and 4 years old, toddler bedtime resistance is extremely common — but it doesn’t have to stay this way.

This live toddler sleep workshop will teach you what’s really happening at bedtime and exactly how to reclaim your nights — without cry-it-out and without power struggles.

ENDING TODDLER BEDTIME BATTLES
The Method & The Mindset

📅 February 25, 2026
⏰ 8:30 PM CST
🎟 $25
OR attend complimentary when you tag 3 parents who would genuinely benefit.

Inside this workshop, you’ll learn:

✔ How to stop toddler bedtime stalling
✔ What to do when your toddler demands you lay with them
✔ How to respond to “one more drink” without escalating
✔ How to get your toddler to stay in bed
✔ How to set boundaries without turning bedtime into a battle
✔ How to build independent sleep skills with confidence

PLUS — we’ll end with a LIVE Q&A so you can ask questions about your specific situation and leave with clarity.

If you’ve been searching for:

How to stop my toddler from needing me to lay with them
How to stop bedtime tantrums
How to get my toddler to sleep independently
Toddler sleep training without crying
How to make bedtime easier

This workshop is for you.

Comment “BEDTIME” and I’ll send the link
OR register now here:
https://square.link/u/gru9JrXt

02/04/2026

Frequent overnight wake-ups are one of the biggest struggles I see parents dealing with.

If you’re searching for baby waking every hour, infant frequent night wakings, how to get baby sleeping through the night, or baby won’t stay asleep — you’re not alone.

I want to normalize this and explain what’s actually happening.

Babies (and adults!) naturally stir and partially wake multiple times overnight. Sleep happens in cycles, and those cycles typically shift every 45–90 minutes.

When babies move between sleep cycles, they do a quick “check-in” with their environment as a protective mechanism — basically making sure they’re in the same place and situation where they originally fell asleep.

So if a baby falls asleep while being rocked, nursed, fed a bottle, held, or bounced, and then wakes between cycles, they’re very likely to cry out for that same support again.

Not because anything is wrong.
Not because you’ve done anything wrong.

It simply means they haven’t yet built the skills or confidence to fall asleep independently.

A helpful way to think about it:

As adults, we also wake briefly overnight — but we usually don’t notice because we’re still in our bed, in the same environment we fell asleep in. If you fell asleep in your bed and woke up 90 minutes later in your kitchen or front yard, you’d probably feel pretty alarmed. That’s essentially what it feels like for a baby.

This does not mean you have to let your baby cry it out.
It does not mean you have to stop nursing or feeding.

There are gentle, responsive, evidence-based ways to support better infant sleep, longer stretches, and fewer night wakings.

👉 If frequent night wakings are wearing you down, DM me SLEEP or book a free call using the link in my bio.

02/04/2026

🚨Calling all Moms!!! Join us for our February Strong As a Mother meeting! This will be a fun morning learning how to make sushi! Pregnant or don’t like fish? No worries! For this event there will not be any raw fish. We can also make it veggie or “frushi”! This is such a fun activity to learn and take home a new skill to teach your family and friends. Space is limited and cost is only $20.

Please fill out the following form to RSVP and for payment info:

https://forms.gle/iikrZenVM7qLazbo6

02/04/2026

👉 Frequent Night Wakings? This Is the Missing Piece

By far, one of the biggest struggles I see right now is frequent overnight wake-ups. I want to normalize this and explain what’s actually happening.

Babies (and adults!) naturally stir and partially wake multiple times overnight. This is completely normal. Sleep happens in cycles, and those cycles typically shift about every 45–90 minutes.

When babies move between sleep cycles, they do a quick “check-in” with their environment as a protective mechanism. They’re essentially making sure they’re in the same place and same situation where they originally fell asleep.

So if a baby falls asleep while being rocked, nursed, fed a bottle, held, or bounced, and then wakes between cycles, they’re very likely to cry out for that same support again — not because something is wrong, but because they don’t yet have the skills or confidence to fall back asleep on their own.

A helpful way to think about it:

As adults, we also wake briefly overnight — but we usually don’t even notice because we’re still in our bed, in the same environment we fell asleep in. If you fell asleep in your bed and woke up 90 minutes later in your kitchen or front yard, you’d probably feel pretty alarmed. That’s essentially what it feels like for a baby.

Until a child builds confidence around falling asleep independently at the start of sleep, this pattern usually continues.

This does not mean you have to let your baby cry it out.
It does not mean you have to stop nursing or feeding them.
It simply means we support them to build confidence and the skills they need to fall asleep independently in a way that’s parent-present, responsive, and sustainable long-term.

I help families with this all the time and typically see significant progress within 3–5 days. If you’re dealing with a lot of night wakings and feel ready to make a change, I can help you. Schedule free consultation with me today to get started. 💖

☎️ https://calendly.com/nitenitebaby/30min

01/23/2026

I’ve officially launched a private Facebook group for parents who want realistic, supportive guidance around baby and toddler sleep — without judgment, pressure, or extreme approaches.

This group is for you if:
• Your baby is waking frequently overnight and you’re exhausted
• Naps feel short or unpredictable
• Your toddler is always asking for 'one more thing' at bedtime
• You feel stuck in rocking, bouncing, feeding, or pacifier cycles
• You want guidance that’s gentle, responsive, developmentally appropriate, and science-backed
• You’re overwhelmed by conflicting advice online

Inside the group, you’ll get:
✔️ Infant & toddler sleep education from a Certified Pediatric Sleep Consultant
✔️ Practical, doable tips you can actually use
✔️ A safe place to ask questions and get support
✔️ A calm, parent-centered space (no shaming, no extremes)

If you’re in the thick of sleep challenges — or just want ongoing support as your child grows — I’d love to have you join us.

👉 Join the Facebook group here: https://www.facebook.com/share/g/183StSfpu7/

Feel free to invite friends who might benefit too. You don’t have to figure this out alone. 💛

01/14/2026

Don’t miss this incredible event mama’s!!!

Luxury Spine and Wellness PLLC

01/14/2026

If your baby is fighting sleep, waking frequently, or taking short naps, it’s probably not because you’re “doing something wrong.”

It’s usually about wake windows — how long your baby can comfortably stay awake before their body needs rest again.

Wake windows are based on age and development. When timing is off, things can go sideways fast:

Too long = overtired + wired
Too short = under-tired + fights sleep

When babies become overtired, their bodies release more cortisol (stress hormone) and adrenaline (fight-or-flight hormone). That makes it harder to fall asleep, disrupts night sleep, and can lead to early wakes or split nights.

Sleep isn’t random — it’s a biological rhythm.
And timing is everything.

The tricky part?
Wake windows change quickly as your baby grows. A schedule that worked last month may already be outdated — and that can quietly sabotage sleep.

You’re not failing.
Your baby doesn’t need less comfort.
They just need better timing.

If you want a simple, age-appropriate schedule that actually fits your baby, comment SCHEDULE or send me a message and I’ll help you get out of the overtired cycle.

What age is your baby right now?

01/12/2026

You don’t have to suffer to be a good parent.

Somewhere along the way, “good parenting” became synonymous with being exhausted, running on caffeine, never sleeping, and putting yourself last. But burnout is not a badge of honor. Being sleep deprived for months (or years) doesn’t make you a better parent — it often makes everything harder for both you and your child.

The truth is, you can be a loving, responsive parent and a well-rested human who protects their sleep. Rest doesn’t make you selfish. It makes you regulated. And regulated parents are more patient, emotionally available, and better able to support their child’s needs.

Chronic sleep deprivation isn’t just tiring — it’s biologically and neurologically harmful. It impacts your mood, memory, and emotional regulation. It’s even been used as a form of torture. After 24 hours without proper sleep, brain function can resemble legal intoxication. We would never expect someone to drive like that, yet parents are often expected to function like that every day.

Fragmented sleep isn’t restorative. When your sleep is broken night after night, your brain struggles to reach deep and REM sleep. You wake up just as exhausted as when you went to bed, and over time, it takes a serious toll on your patience, health, and overall wellbeing.

Setting boundaries around sleep isn’t giving up. It’s leadership. It’s love. It’s protecting your family’s wellbeing. You deserve rest, and so does your child.

01/07/2026

✨ FREE Newborn Sleep Workshop (Virtual) ✨
January 15th @ 8:30pm CST

If you’re expecting or navigating those first 16 weeks, this workshop will be such a game-changer. I’ll walk you through simple, step-by-step newborn sleep foundations so nights feel easier, naps feel smoother, and you feel calmer, more confident, and prepared — right from the start.

This is perfect for:
✔️ Expecting parents
✔️ Newborn parents (0–16 weeks)
✔️ First-timers or seasoned parents wanting a reset
✔️ Parents wanting to avoid future sleep struggles

You’ll learn:
💤 What realistic newborn sleep looks like
💤 How to set up healthy sleep foundations (without “sleep training”)
💤 How to support longer stretches of sleep
💤 How to soothe + settle your baby
💤 Practical routines you can start right away

Hosted live on Google Meet — completely FREE to attend.

If you’d like to join us, here’s the link to register:
👉 https://forms.gle/v6P4JN6Jsdu1kXYt9

I can’t wait to support you and your little one 🤍

— Kenyon
Certified Pediatric Sleep Consultant
Nite Nite Baby

12/31/2025

If better sleep has been on your heart lately… tonight may be the perfect time to get the support you’ve been hoping for. 💫

For today only, I’m offering
✨ $100 OFF ✨
any of my sleep support options — because every family deserves rest, clarity, and a calm plan they can trust heading into the new year.

This includes:
• Basic Sleep Plan
• Premium Sleep Plan
• Newborn Ask-Me-Anything 3-Call Pack (0–12 weeks)

Use code: NYE100
Valid until midnight tonight

If you’ve been wondering whether you can reach out for help — the answer is yes.
I support your family with care, compassion, and real-life experience… because you are never “just a plan” to me. You’re real parents, doing your best — and you don’t have to figure out sleep alone. 💛

You can:
📩 Send me a DM if you’d like to chat or ask questions
or
🛒 Go ahead and book directly using the code: NYE100

Here’s to more rest, more peace, and more confidence in 2026. ✨

12/31/2025

Big news for tired parents 💛

If you’ve been thinking about getting some extra support with your little one’s sleep, I’m running a small New Year’s Eve thank-you sale today only — because every family deserves rest and a calm plan that actually works.

✨ $100 off any of my Sleep Support Plans
✨ $100 off my Newborn Ask-Me-Anything 3-Call Pack (0–12 weeks)

Use code: NYE100
Valid through midnight tonight

If you’ve been on the fence or waiting for the right time, this is a great opportunity to get support in place heading into the new year — with someone who will walk alongside you every step of the way.

You can:
• Send me a DM if you want to chat first or have questions
or
• Go ahead and book/purchase directly using the code at checkout: NYE100

However you choose to move forward — I’m cheering you on. Parenting is hard, and you don’t have to figure sleep out alone. 💫

Nite Nite Baby, Pediatric Sleep Consulting

02/15/2026

02/15/2026

02/04/2026

02/04/2026

02/04/2026

01/23/2026

01/14/2026

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01/12/2026

01/07/2026

12/31/2025

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