Next Stage Counseling & Wellness, PLLC

09/28/2025

What’s your Sunday Takeaway?

05/08/2025

You’ve been showing up for everyone else, when’s the last time you checked in with you?
May is Mental Health Awareness Month, and I’m inviting you to pause and prioritize your emotional well-being.
💬 Here are 3 signs it’s time for a mental health check-in.
🧠 Clarity, validation, and relief can happen in just 30 minutes.
✨ We’re offering 30-minute individual sessions for only $30 through May 31.
No insurance. No commitment. Just space for you.
➡️ Tap the link in the bio or DM us “CHECK-IN” to grab your spot.
Let’s make your mental health a priority—starting now.

02/25/2025

Are You an Aetna or Cigna Member Looking for Therapy? We’re Here for You!

Taking the first step toward therapy can feel overwhelming, but finding the right support shouldn’t be. At Next Stage Counseling & Wellness, we accept Aetna and Cigna insurance, making high-quality therapy more accessible for you.

Whether you’re navigating anxiety, stress, grief, life transitions, or relationship challenges, our team of compassionate therapists is here to support you. We offer virtual sessions so you can prioritize your mental health from the comfort of your home.

How to Get Started:
✅ Verify your coverage – We’ll help you check your benefits.
✅ Schedule your first session – Let’s create a plan that works for you.
✅ Start your journey to healing and growth.

Your mental wellness matters. If you’re ready to begin, visit nextstagecounseling.com to book a consultation today! 💙

02/21/2025

✨ Meet Banesha– Your Guide to Self-Love & Growth! ✨

Are you ready to embrace self-love, gain clarity, and move forward with confidence? Banesha is now accepting Cigna & Aetna and is here to support you on your journey.

Clients say she’s easy to talk to, down-to-earth, and a great listener—plus, she provides practical tools to help you navigate life’s challenges. Whether you’re struggling with self-esteem, anxiety, or life transitions, Banesha is here to help you heal and grow.

Don’t wait—your journey starts today! Click the link to schedule your session with Banesha. ⬇️

www.nextstagecounseling.com/individual

01/22/2025

🎉 We’re thrilled to welcome Banesha to the Next Stage Counseling & Wellness® team!

With a deep passion for helping individuals navigate life’s challenges, Banesha creates a safe and supportive space for healing.

Through empathy and guidance, she empowers clients to strengthen their sense of self, improve their overall well-being, and build a foundation for lasting growth. 🌟

Are you feeling stuck? Struggling with stress, anxiety, or relationship issues? Now is the perfect time to take that first step toward healing and renewal.

💬 Why choose Next Stage Counseling & Wellness®?
We’re committed to providing a warm, safe, and non-judgmental space where you can feel heard, valued, and empowered to create positive change in your life.

📅 Appointments with Banesha are available NOW!

Don’t wait to prioritize your mental health. Schedule today and begin your journey with someone who truly cares about your growth.

✨ Click the link in our bio or visit nextstagecounseling.com to book your session with Banesha.

🧠 Your wellness matters. Let’s take the next step together. 🌱

11/14/2024

Looking for affordable, one-on-one support? Our 30 for $30 promotion offers a 30-minute individual session for just $30 with our new counselor in training! Perfect for those seeking guidance at a great value. Reserve your spot today?

09/23/2024

🌟 Embrace your strengths and shine bright! Acknowledge your unique qualities, practice self-compassion, and surround yourself with positivity. Ready to start your self-discovery journey? Check our new blog: https://wix.to/QwcmgZo

Let’s focus on understanding and appreciating what makes you special and accepting your unique strengths.

08/14/2024

Explore the power of self-love and learn to recognize your worth, build self-love, and embrace your identity in Christ. Understanding your value through God’s perspective, setting personal boundaries, celebrating achievements, and practicing positive self-talk is the start of your self-discovery and self-acceptance journey.

What's one way you show love to yourself daily? Share in the comments below.



Read more in my blog post: https://wix.to/0SAhqnQ

Reflect on strengths, accept compliments, practice self-compassion, and surround yourself with positivity for growth and fulfillment.

08/12/2024

🌟 Today is the day!🌟

I’m excited to be part of the Communicate to Lead Virtual Conference hosted by the dynamic Charli Lennon of . This FREE conference is your chance to learn from industry leaders and sharpen your communication and leadership skills.

🗓 Date: August 12th-14th
🗣 Why Attend?
- Gain insights from executive leaders
- Discover best practices for effective communication
- Enhance your team’s performance
- Access valuable tools and resources for leadership success

Join us for this transformative event and take your leadership abilities to the next level!

💬 Register now and be part of this incredible journey!

https://lennonprep.com/communicate-to-lead/

08/07/2024

🚀 Exciting News! 🚀

I’m thrilled to speak at the Communicate to Lead Virtual Conference hosted by the dynamic Charli Lennon of .

This FREE conference is designed to help leaders like you elevate your communication skills and lead with confidence.

Join us from August 12th-14th.

You will learn from accomplished leaders sharing their best practices, industry insights, and powerful tools to enhance your leadership journey.

✨ What You’ll Gain:
- Enhanced team dynamics and culture
- Mastery of high-stakes communication
- Personal and professional development
- Practical resources to maximize team potential

📅 Save the Date and secure your spot now! Don’t miss out on this opportunity to transform your leadership skills.

👉https://lennonprep.com/communicate-to-lead/

06/25/2024

Thankful to everyone for all the birthday wishes! I am blessed with another year….and I’m grateful to be acknowledged and celebrated! 🎉💜🎊💜
… my bday was 3 days ago and the love is still pouring in 😊

05/13/2024

✨Did you know that understanding each other’s mental health needs is just as crucial as understanding physical health in relationships?

✨Staying informed can transform your relationship

🚨Click the link and read our latest blog, “Building Resilience Together: Prioritizing Mental Health”