Serene Spirit Yoga, LLC with Patricia Tavis

I believe yoga is a powerful vehicle for change and transformation. The world we live in is an extremely stressful place, and yoga can help us cope with the adversities that we all encounter. Even more than a yoga teacher, I see myself as an "encourager." In my role as a yoga teacher, I have heard hundreds of stories from my students. I continue to be amazed at the resilience of the human spirit.

As the mother of two special needs children, I have a special affinity for those with special needs. I also have a fierce interest in helping seniors age well. Health is our most important wealth, and yoga can help us maintain our independence and good health. Yoga is the reason I have overcome extreme challenges in my life, and I would like to share my love and passion for yoga with you.