Journey Within Yoga and Wellness

Journey Within Yoga and Wellness Yoga is the journey to the Self, through the Self. We are honored to be part of your Journey. ❤️

🌿 A Gentle Invitation from Journey Within 🌿We wanted to share a thoughtful reminder with our Journey Within community — ...
02/05/2026

🌿 A Gentle Invitation from Journey Within 🌿

We wanted to share a thoughtful reminder with our Journey Within community — we have a limited number of 2026 Berkshire Yoga Festival tickets available through our studio at the current reduced price.

As many of you know, Danielle will be teaching at the festival, bringing her compassionate, inclusive approach to yoga, breathwork, meditation, and grief-informed healing. It’s meaningful for us to be able to offer our community access to this gathering in a way that feels supportive and accessible.

✨ Ticket prices increase on 2/14, and our studio tickets are available only while supplies last.
This is a beautiful opportunity to immerse yourself in the practice, reconnect with yourself, or gift a loved one something nourishing to look forward to in the warmer months ahead.

If this feels aligned for you, we’d love to help you secure a ticket before 2/13.

Available here: https://momence.com/s/122866874?skipPreview=true

02/03/2026

We’re honored to welcome Danielle McDonald-Bourbeau () to the 2026 Berkshire Yoga Festival faculty. 🌿🕊

A yoga teacher and grief counselor based in Central Massachusetts, Danielle brings a deeply compassionate and holistic approach to healing. With training across yoga, meditation, breathwork, and bodywork modalities, she creates inclusive, heart-centered spaces where body, breath, and spirit can reconnect — especially in times of grief and transformation.

Her work reminds us that yoga is for every body, and that mindful movement can be a powerful companion on the journey back to wholeness.

During the Nationwide Shutdown, Journey Within is opening our doors with free classes for all.No cost or obligation. Jus...
01/30/2026

During the Nationwide Shutdown, Journey Within is opening our doors with free classes for all.
No cost or obligation. Just community.

Come as you are.
Lay it on the mat.
Breathe together.
Find a moment of peace.

All are welcome. 💛

Update: The studio will remained closed Monday evening due to weather/road conditions. The studio will be closed today (...
01/25/2026

Update: The studio will remained closed Monday evening due to weather/road conditions.

The studio will be closed today (Sunday) and Monday morning due to the incoming weather. Monday evening classes being held will be determined on Monday morning. Stay safe everyone!

Step into the weekend with your inner fire fully ignited. 🔥Join Jared every Friday at 5:45 PM for a powerful, energizing...
01/22/2026

Step into the weekend with your inner fire fully ignited. 🔥
Join Jared every Friday at 5:45 PM for a powerful, energizing yoga flow designed to build strength, spark confidence, and help you release the week. Expect heat, movement, and a deep sense of reset as you flow into your weekend feeling grounded and alive.
Come ready to sweat, breathe, and move with intention. ✨

✨ Exciting News! ✨We are so honored to share that Danielle will be teaching at the Berkshire Yoga Festival! 🌿🧘‍♀️She wil...
01/21/2026

✨ Exciting News! ✨

We are so honored to share that Danielle will be teaching at the Berkshire Yoga Festival! 🌿🧘‍♀️

She will be offering a deeply meaningful practice:
“Elements of Grief: A Sacred Journey of Yoga & Breathwork”

🗓 Thursday 6/11
⏰ 11:00 AM
📍 Berkshire Yoga Festival

This class is an invitation to gently explore grief through movement, breath, and mindful presence—creating space for honoring, healing, and connection in a supportive, sacred container.

🎟 Tickets are available through the studio!
You can purchase your Berkshire Yoga Festival tickets directly through us check out the link: https://momence.com/l/4ZhBnZby

If you’re attending the festival, we would love for you to join her on the mat for this powerful offering.

Just a little nudge in case you missed it 😊Our New Year’s New Client Special is available all January long! A great oppo...
01/15/2026

Just a little nudge in case you missed it 😊

Our New Year’s New Client Special is available all January long! A great opportunity to try classes, move your body, and create space for yourself as we settle into the new year. ✨

We’d love to welcome you!
https://momence.com/m/108226

My heart is full. 🤍We are stepping into a new year that already feels tender and tumultuous, and in the midst of it all,...
01/13/2026

My heart is full. 🤍

We are stepping into a new year that already feels tender and tumultuous, and in the midst of it all, therr are these brave souls who have chosen to say *yes* to growth, transformation, and liberation.

This weekend we opened our 200-hour Yoga Teacher Training, beginning with practice, meditation, and an exploration of yoga’s ancient roots and modern expressions. More than anything, it was the presence in the room that moved me - curious, compassionate humans willing to listen, feel deeply, and show up just as they are.

To walk this path together - to elevate our awareness and consciousness toward its highest frequency of love - is a profound honor. In times like these, choosing to learn, soften, and expand in love is an act of courage.

I am deeply honored and humbled that they are joining me on this journey, and already so proud of this community for their willingness to take this step.

Grateful beyond words for the trust, the openness, and for making Journey Within a place of learning, belonging, and love. 🙏✨

Yoga for Every Body: A Themed Saturday Morning Series 🧘‍♀️🌿Join Danielle on Saturday mornings at 9:00 AM for a special Y...
01/10/2026

Yoga for Every Body: A Themed Saturday Morning Series 🧘‍♀️🌿

Join Danielle on Saturday mornings at 9:00 AM for a special Yoga for Every Body series over the next few weeks. Each class will gently weave together movement, breath, and reflection while exploring foundational yogic teachings—the Yamas, Niyamas, and Kleshas.

Each week offers a unique theme, creating space to explore yoga beyond the physical postures and into its deeper wisdom—all in a way that’s approachable, grounding, and relevant to everyday life.

This series is a beautiful opportunity to:

Deepen your understanding of yoga

Connect practice to real-life experiences

Move and reflect in a supportive, inclusive space

You’re welcome to join for one class, a few, or the entire series. Come as you are and practice with us as we explore yoga together—on and off the mat.

1/7: Morning classes cancelled due to icy conditions ❄️ Stay safe everyone!
01/07/2026

1/7: Morning classes cancelled due to icy conditions ❄️ Stay safe everyone!

✨ Last Chance to Join Our Yoga Teacher Training ✨Are you feeling called to deepen your yoga practice, expand your unders...
01/06/2026

✨ Last Chance to Join Our Yoga Teacher Training ✨

Are you feeling called to deepen your yoga practice, expand your understanding of yoga beyond the mat, or step into teaching with confidence and intention? This training is designed for practitioners who want to grow—whether or not you plan to teach.

🧘‍♀️ Yoga Teacher Training – 200 Hour
🌿 Deepen your personal practice
🌿 Explore anatomy, philosophy, and mindful sequencing
🌿 Learn to teach from a place of authenticity and presence

⏰ Admission closes 1/9
⚠️ Only 2 spots left — this is truly your last chance to join.

If you’ve been feeling the nudge, trust it. This is a powerful opportunity to invest in yourself and your practice.

✨ Sunday Evening Restorative ✨Sunday evenings are for slowing down, not gearing up.Each Sunday in January at 6:30 PM, we...
01/02/2026

✨ Sunday Evening Restorative ✨

Sunday evenings are for slowing down, not gearing up.

Each Sunday in January at 6:30 PM, we’re offering a rotating restorative class designed to help you:

Release the week behind you

Calm your nervous system

Gently prepare for the week ahead

No experience needed. No pushing. Just supported rest, breath, and space to reset.

✨ This class is part of our January New Year Intro Special, making it the perfect time to try restorative yoga or make it part of your weekly routine.

If your body is asking for rest, this is your invitation.

Address

Hubbardston, MA

Opening Hours

Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
6pm - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16178039452

Alerts

Be the first to know and let us send you an email when Journey Within Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Journey Within Yoga and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category