Make Mindful Moments

Make Mindful Moments Make Mindful Moments was created by School Psychologist Jessica Corcoran. Week long summer camp for ages 7-12 each July.

Workshops take place for children ages 7-12, teens ages 11-16, adults ages 18+, and mommy and me for children ages 4-7 and 1 adult.

🧘Mindful Monday🧘What are some exercises that are good for the body? Everyone likes to do different things so find what ...
10/13/2025

🧘Mindful Monday🧘
What are some exercises that are good for the body? Everyone likes to do different things so find what works for you. Try to get 20-30 minutes of exercise a day!

🧘Mindful Monday🧘Try a mindful crossword today!
10/06/2025

🧘Mindful Monday🧘
Try a mindful crossword today!

09/29/2025

🧘Mindful Monday🧘
One of my favorite mindful activities is leaving something behind for a stranger. It could be an amazing book, a positive affirmation, or a sticker. What can you leave to make someone smile?

🧘Mindful Monday🧘It is very important to be mindful on social media. It’s imperative to talk to your children about cyber...
09/22/2025

🧘Mindful Monday🧘
It is very important to be mindful on social media. It’s imperative to talk to your children about cyber bullying and the long term effects it can have.

🧘Mindful Monday🧘Take a mindful moment this week and focus on a color of the day. Each day choose a different color to re...
09/15/2025

🧘Mindful Monday🧘
Take a mindful moment this week and focus on a color of the day. Each day choose a different color to reflect on in your environments. I’m going to start with sky blue for my Monday!

09/08/2025

🧘Mindful Monday🧘
A wonderful gratitude activity today is to think about what you love about your family and your home. We take many things for granted so take time to reflect.

09/01/2025

🧘Mindful Monday🧘
Try something different and ask your children or your students to teach YOU something about mindfulness today!

🧘Mindful Monday🧘Trying some connect the dots sheets can be a relaxing and engaging mindful activity for all ages.
08/26/2025

🧘Mindful Monday🧘
Trying some connect the dots sheets can be a relaxing and engaging mindful activity for all ages.

🧘Mindful Monday🧘Waiting can be difficult for people of all ages. Waiting your turn, waiting in traffic, waiting in a lon...
08/18/2025

🧘Mindful Monday🧘
Waiting can be difficult for people of all ages. Waiting your turn, waiting in traffic, waiting in a long line, etc. Take these moments to practice mindfulness.

08/11/2025

🧘Mindful Monday🧘
A great way to connect with students or mentees is to create your own secret handshake. It can make another person feel very special 😊

🧘Mindful Monday🧘Teaching assertiveness is a great tool to healthy communication and an open mind.
08/04/2025

🧘Mindful Monday🧘
Teaching assertiveness is a great tool to healthy communication and an open mind.

🧘Mindful Monday🧘Using dice for breathing, meditation, and movement techniques is a great strategy!
07/28/2025

🧘Mindful Monday🧘
Using dice for breathing, meditation, and movement techniques is a great strategy!

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Hudson Valley, NY
Hudson Valley, NY
12533

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