MovingPotential

07/15/2025

🌊 We are so looking forward to this journey aboard the on July 31st!

Our annual Sunset Soundbath Sail is more than a sailing trip. We’ll float on the Hudson to gentle river breezes and a relaxing soundbath by sound practitioner Josie Delgado-Freaney.

This voyage supports MovingPotential—bringing yoga, mindfulness, and dance to prisons and recovery centers.

🌊 Join us on this beautiful and soothing journey. Click here to sign up!

https://secure.givelively.org/event/movingpotential/sunset-soundbath-sail-2025

Set Sail for Sound + SupportOn Thursday, July 31, climb aboard the Schooner Apollonia for an evening of river breezes, deep resonance, and collective ca...

07/10/2025

Friends, we’ve moved the Sunset Soundbath Sail to July 31st!

Please join us for an unforgettable evening aboard the Schooner Apollonia. We’ll sail to river breezes and sound healing in the name of justice, creativity, and care.

🌀 We’ll gather at 7:30pm at the Henry Hudson Riverfront Park gazebo to toast summer and the work of MovingPotential. Then sail for a Sunset Soundbath with Josie Delgado-Freaney’s sound work, soothing our nervous systems and stirring deep soul tides. Back by 9:30pm. ✨

🌀 All proceeds go to MovingPotential’s transformative programs in jails and recovery centers.

🌀 Space is limited to 14 guests. Choose your journey:

✨ Friend – $100: Donate if you can’t attend
✨ Guest – $200: Reserve your spot
✨ Sponsor – $400: Sail + sponsor someone else (tax deductable)

🌀 Let’s sail together for peace, for possibility, for the people doing the work.

🔎 Visit the link in bio to sign up!

07/02/2025

Sondra will be on WHO CARES
Today at 5:30-6pm on .7fm
with music from
🫀🗝️

06/28/2025

WITNESS: Dancing beyond boundaries

Directed by Sondra Loring

Co-created with incarcerated men, Witness builds a rare and vital bridge across prison walls.

With Sunder Ashni, Eric Cherry, David Fix, Peggy Gould, Dwayne Resnick, Hana van der Kolk, Suanny Upegi, Noa Woodley.

Composer: Sarah Van Buren

Please join us!

🗓️ July 18, 7:30pm
📍 Space 428, 428 State St, Hudson, NY

Suggested Donation: $25 (Advance/Door)

🌀 Click on the link in bio to reserve your ticket.

06/27/2025

Heidi’s lesson plan for today’s class at Riverside Residential Center in Catskill, NY.

To learn about our work bringing meditation, yoga and dance to recovery centers and prisons in the Hudson Valley, please visit our website. (Link in bio.)

06/17/2025

WITNESS: Dancing Beyond Boundaries

A poetic performance bridging worlds of incarceration and art.

Directed by Sondra Loring

🗓️ July 18, 7:30pm
📍 Space 428, 428 State St, Hudson, NY
🎟️ Reserve your ticket (link in bio)

Suggested Donation: $25 (Advance/Door)

06/16/2025

What a year it’s been at Greater Hudson Promise Neighborhood! Huge thanks to the amazing Elisabeth Kent of MovingPotential for bringing so much joy, creativity, and nourishment to our after-school program. From fruit salads and homemade pickles to rainbow rolls and oatmeal cookies, Elisabeth’s cooking group turned curious kids into confident young chefs—sharing snacks and smiles with the photography group and bringing recipes home to their families.

To close out the season, the group visited Nimble Roots Farm—where they petted goats, explored wildflowers, and tasted fresh arugula straight from the earth. It was a beautiful, hands-on celebration of everything they learned and created together.

Thank you, Elisabeth, for your gentle leadership, creativity, and the lasting impact you’ve made. We are so grateful! 🌸🌱

06/05/2025

Every dollar brings us closer to sharing this urgent, moving story with the world.
Please consider supporting Witness with a gift of any amount. Your generosity moves this vision forward—creating connections where they are most needed.

🌀 We need your support. Please visit the link in bio to donate today.

05/18/2025

🌀Created in collaboration with incarcerated men at Greene Correctional Facility—one of nine organizations served by MovingPotential—𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝗪𝗶𝘁𝗻𝗲𝘀𝘀 is a poetic performance that bridges incarceration and art.

🌀Over the past 18 months, MovingPotential Founder & Director Sondra Loring has led workshops blending poetry, creative writing, yoga, and dance improvisation to create a powerful narrative space rooted in movement, healing, and shared humanity.

👉We need your support to take the next step.

𝗣𝗹𝗲𝗮𝘀𝗲 𝘃𝗶𝘀𝗶𝘁 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗪𝗶𝘁𝗻𝗲𝘀𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻. Every dollar brings us closer to sharing this urgent, moving story with the world.

05/11/2025

🍇🍒Learning how to make healthy snacks together is fun! 🤸🏾‍♀️🤸‍♂️

To learn about our work at , please visit our website (link in bio) and consider supporting us with a donation!

05/08/2025

𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝗪𝗶𝘁𝗻𝗲𝘀𝘀

The power of art. The potential of movement.
 
Created in collaboration with incarcerated men at Greene Correctional Facility—one of nine organizations served by MovingPotential—Witness is a poetic performance that bridges incarceration and art.

Over the past 18 months, MovingPotential Founder & Director Sondra Loring has led workshops blending poetry, creative writing, yoga, and dance improvisation to create a powerful narrative space rooted in movement, healing, and shared humanity.

👉We need your support to take the next step.

Our next performance is on Friday, July 18th, and with your help, we can grow this project.

Every dollar brings us closer to sharing this urgent, moving story with the world.

👉 𝗣𝗹𝗲𝗮𝘀𝗲 𝘃𝗶𝘀𝗶𝘁 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗪𝗶𝘁𝗻𝗲𝘀𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻.

04/03/2025

We’re happy to announce that Chris Byrne () is staring a new class at The Red Door Community Residence for men in Hudson on April 11th!

Chris teaches another weekly class for the men at the Columbia County Jail.

If you would like to be a part of our work, bringing the healing benefits of yoga and mindfulness to prisons and recovery centers, please click on the link in bio and donate any amount you can.