Eatrightfitness

Eatrightfitness Bespoke nutrition & fitness plans | certified sports nutrition instructor | personal trainer | PhD Dr. Adams received his Ph.D.

If you’ve ever wondered if good nutrition guidance could improve your life, Dr. Adams will prove to you that it can. Whether your goal is weight loss, improved athletic performance, disease management/prevention, or getting the most from your diet, Dr. Adams will create a plan that suits your needs, goals, and lifestyle. in nutrition in 2004 from prestigious Texas Woman’s University in Denton, Texas, and has been a certified personal fitness trainer since 1998. He opened his counseling and fitness company, eatrightfitness® in 1998 and has helped thousands of clients reach their personal goals over the years. Convenience is important in today's fast-paced world, so Dr. Adams offers online, in-person, e-mail, and over-the phone consultations for nutrition and fitness clients. Specialty professional services include:

- Weight loss counseling

- Personalized diet plans

- Recipes that will help clients reach their goals and suit their lifestyles

- Corporate wellness programs, including assessments

- Group seminars

- Sports performance training

- Personalized fitness plans

Dr. Adams believes that no one has the same nutritional needs. Therefore, he customizes each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. Dr. Adams believes that the majority of nutrition or food related issues are behavioral in nature. Therefore, he will work with you on identifying behaviors that contribute to your eating problems and food-related issues.

10/23/2025
Don’t forget your 🧠 when making your healthy choices.
10/05/2025

Don’t forget your 🧠 when making your healthy choices.

Your mental health matters just as much as your physical health. Taking time to care for your mind is a key part of overall wellness. If you’re feeling stuck, check out OAC’s resources for support and guidance. ObesityAction.org/education-support/resources/

09/28/2025

Obesity isn’t about weakness—it’s about science. This article reframes obesity as a complex disease shaped by biology, hormones, environment, and genetics, not personal failure. By understanding it this way, we replace shame with solutions. Doctors now recognize two stages—preclinical and cl...

09/28/2025
09/28/2025
09/27/2025
Happy to donate to this organization. Come on Ohio, chip in for these kids!Children's Hunger Alliance
09/19/2025

Happy to donate to this organization. Come on Ohio, chip in for these kids!

Children's Hunger Alliance

09/18/2025
09/16/2025
09/16/2025

Address

Hudson, OH

Telephone

+12142897215

Website

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