Reflective Roots Psychotherapy & Healing, LLC

05/13/2025

♥️♥️♥️

04/02/2025

Today on World Autism Awareness Day we celebrate the unique talents, perspectives, and contributions of individuals with autism. Let us continue to foster inclusion, acceptance, and understanding, creating a world where everyone can thrive. Together, we can break down barriers and shine a light on the beauty of neurodiversity ✨

01/31/2025

01/29/2025

Wonderful grounding. Courtesy of HeartMath.

01/09/2025

One of the most challenging goodbyes occurs when we love someone yet recognize the impossibility of establishing a healthy relationship with them. Remaining in the relationship means continuing to wait for changes that will never materialize, tolerating hurtful actions, accepting minimal effort, and losing ourselves in an attempt to avoid loss. Although departing will be painful, it will ultimately lead to healing. Conversely, staying will perpetuate the cycle of hurt, causing the wound to deepen. Sometimes, choosing to leave is not a reflection of a lack of love for the person, but rather a demonstration of self-love and self-care, which necessitates leaving with love.

01/08/2025

💯💯

12/31/2024

I would encourage everyone to attend this important screening hosted by the ADRC.

https://bit.ly/WineWomenFilmHUD

12/09/2024

Isn’t this the truth?