Grateful Breath Yoga
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Grateful Breath Yoga offers online and face to face yoga practice based in Hudson Michigan, USA. Of
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16225 Cadmus Road
Hudson, MI
49247
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Grateful Breath Yoga
Grateful Breath Yoga offers indoor and outside community adult yoga classes in Hudson, for beginners to experienced yogis. As of the start of June 2020 classes are now outside in the park until it is safe for us to move inside.
Practice focuses on mindfulness and gratitude, while allowing the breath to lead our flow through yoga postures. Each class includes breath work to settle into the practice and to let go of our ‘to do’ lists, then flowing through yoga postures and finishing with relaxation. My practice and teaching style offers modifications in each posture to meet your needs. I teach by offering you points to bring you’re awareness to your alignment while also cueing you into your breath and mind.
❤️As always beginners are always welcome. All my practices cater to all skills and levels, and all postures can be amended to meet your needs.
❤️Practice continues to be free to all. However if you would like to donate to the practice this is an option, $5 -$10 as guide. It can be done in person or over paypal kauby6@gmail.com. This is only an option, I continue to strive to offer Yoga to all no matter the budget.
