Optimal Aging

Optimal Aging Just a senior who refuses to get old and sick! Age does not have to determine your health!! Self discovery can be exciting and challenging.

With my guidance, discover your true God given personality, learn to walk in your strengths and work on your weaknesses. As a Certified Personality Trainer, im equipped with the right tools and information to help you grow and develop into the masterpiece God intends you to be

08/27/2025
Two weeks post surgery and I’m feeling so much better!
08/26/2025

Two weeks post surgery and I’m feeling so much better!

What is the mirror telling you?
06/25/2025

What is the mirror telling you?

You’re not tired because you’re older. You’re tired because your body is out of balance. So many of us except low ener...
06/23/2025

You’re not tired because you’re older. You’re tired because your body is out of balance. So many of us except low energy, stubborn, weight, and brain fog is just part of aging. But the truth? These symptoms are often tied to poor blood, sugar control, not your age. You don’t need to do more. You just need to support what’s already inside of you. 💛 ready to feel like you again? sugar balance well energy

This morning I read proverbs 13:27 in the passion translation Bible. 📖“ a passive person won’t even complete a project, ...
06/13/2025

This morning I read proverbs 13:27 in the passion translation Bible. 📖

“ a passive person won’t even complete a project, but a passionate person makes good use of his time, wealth and energy. “

🧐Curious for more understanding I went to the New living Translation.

“Lazy people don’t even cook the game they catch, but the diligent make use of everything they find.”
‭‭Proverbs‬ ‭12‬:‭27‬ ‭NLT‬‬

While I’m pondering for the application in my life, the Holy Spirit says, “Its kind of like all those wonderful fruits and veggies you buy, but leave to rot in your refrigerator. 🥑🥦🍓🍌🥑🍎

Ouch! 😵‍💫May we be faithful with our veggies and all that the Lord blesses us with❤️📖

04/10/2025

Do you remember?

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Hudsonville, MI

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+16164030585

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Jesus follower, Kingdom Builder, Mentor, Friend and Difference Maker who loves COFFEE