07/28/2025
Sometimes I wake up grumpy… 🥴
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I find that sometimes the grumpiness Is hard to kick, BUT if I allow myself, I will feel the feelings and then let them go.. 💨
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Sometimes jumping right into gratitude can really help.. 🙏🏻
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Something that I learned lately is to come back into my body through breath and then repeating mantras or affirmations to myself …
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One that I have been loving lately is this…
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My deepest me is love, my deepest me is whole,
my deepest me is limitless.
My deepest me is compassion, my deepest me is courage, my deepest me is creative.
My deepest me has knowledge to share, and
I came today with an open heart to listen.
I am here to lead with love. ❤
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What’s something that you do to knock your grumpiness?
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Would you be willing to try this technique when you find yourself in a mood, and come back and tell me how it went?
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My biggest hope is that you can live a life that you love & not look back with any regrets..
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We can let a lot of distractions or feelings or beliefs stand in our way of living the life we know we are capable of, but it doesn’t have to be that way.
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You are the X factor of your life and have the ability to make it whatever you dream it to be .. and I’ll be here cheering you on to acheive that life…. so let’s go! ❤️🏃♀️❤️
