Gina Hart-Smith Yoga and Ayurveda

02/12/2026

This is a great opportunity to be part of something wonderful. Apply and join in the fun y'all. It's my favorite weekend of the year ❤️ 🙏 🧘

02/11/2026

What are y'all up to Friday night?
I'll be facilitating my new monthly offering at Studio 8 ❤️ CONFI-DANCE!!!
It's a sober dance party, it's an "up outta the club" dance House experience.
It's so good for the heart, providing a wonderful cardio workout and community building.
This month (so close to V-Day) the theme is "Dancing With Myself" focused on self-love, heavy on the 80s&90s tunes, and yes!!! at least one Billy Idol song. ❤️

02/03/2026

Edit: stay safe and warm and I'll see you next week on the mat.
Tonight at 6:30 🕡
Join me for yoga 🧘
at Studio 8 🙏
In person or virtually. 💻
❤️

01/20/2026

I broke a glass first thing on my birthday.
I was drying off and the towel swept my glass of water off the countertop and onto the bathroom floor. Shards of glass flew everywhere.
It's easy for me to spiral out y'all. (In case we haven't met 😂.) I could have gone all "WTF!" "Poor me.", "I need to get on the road to Wheeling!" "This sucks!" and whatever else "ruining my birthday" internal dialogue I allow in. Instead I went "WTF!", "This sucks!", and leaned into yoga.
I took a breath and became supremely present moment focused..."What is this moment teaching me or revealing to me?"
Ultimately I couldn't remain frozen, naked, and afraid. My family was out running errands. I had to proceed in safety and with extreme caution. I had to formulate a plan and execute it with precision. And this is what I learned.
-Safety is the most important thing in any situation.
-Some situations require us to move forward with extreme caution.
-Some things break and they cannot be repaired.
-Sometimes all we can do is make sure the pieces get repurposed into something valuable again.
Apply this as needed to any situation that makes you go "WTF!" "This sucks!"

12/30/2025

This is my 4th year choosing a word for the new year instead of a resolution.
This word is my approach to living in 2026.
The first way I'm simplifying is:
Teaching 1 public class per week.
The name of the class is yoga.
It happens Tuesdays at 6:30 pm.
You can attend online or virtually.
Let's keep it simple.

12/05/2025

This is a very special yoga class offering and an invitation to slow down this season.
Join me 🙏

12/05/2025

I had two yoga classes for one student this week.
Sometimes I think about what that means.
I am very clear about what it doesn't mean.
-It doesn't mean I'm not a great teacher.
-It doesn't mean slow, floor based practices like yin and Restorative yoga are less than, unimportant, or unnecessary.
-It doesn't mean I wasted my time.
Both classes had exactly the right person there and it was exactly perfect.
One is enough.
One at a time is sometimes just right.

10/09/2025

What a beautiful place and a beautiful event to come.
Join the fun 😊✨

09/25/2025

Today at 5:30
Yin yoga y'all!
Studio 8
Graphic from yoga with Barbara.

09/03/2025

I am seeking 40 new or slightly used yoga mat donations for Universal Sound Yoga 🕉️ sessions in the staff village at Healing Appalachia.

08/28/2025

Home until Monday morning.
It's so beautiful to be back on this land.
❤️ ✨🔥❤️‍🔥👁️🙏🤘🧘🙆🧎🪷🪻🌳🌲🏞️🌬️🌞🌟🌜🌒🐛🐝🦋🐞🐌🍓🫐🥙🍜☕🍵🫖🍻🏕️🕶️💙♈🎶🎼
The Yin? I'm in! Starts at six.
Cozmic Water sound medicine at 8.
Let's Jam

08/10/2025

I'm so excited y'all.
Less than three weeks.
Use the discount code FYJ25YOGI for 20% off of your ticket.

FYJ Fam, please help us welcome Gina Hart-Smith! 🌟🧘‍♀️🎤

Hailing from Huntington, WV, Gina has been a devoted part of Floyd Yoga Jam since the very 2nd gathering! A yoga practitioner since the age of 7 and a passionate teacher for over two decades, she’s recently blossomed into a creative force known as the Sit-Down Comic—blending lighthearted yoga dharma talks with storytelling in her unique, signature “sit-down” comedy style.

For Gina, “The Jam” has become an annual ritual of sacred proportions—a gathering where seekers and artists unite with teachers and friends. Here, held in the embrace of teachings, nature, and community, they explore both inner and outer realms, co-creating something truly magical. ✨🌿