Coach Kyle

19/04/2025

I'm happy to announce some exciting news! I have successfully obtained the credential of National Board Certified Health and Wellness Coach (NBC-HWC)! For those that don't know, NBC-HWC's are credentialed members within the healthcare industry and trained to the highest standard in the profession. This took a lot of learning and 100's of hours spent in session with clients gaining experience and perfecting my craft. I'm truly grateful to be working at the highest levels of coaching and have already set out toward the next challenge. Stay tuned for some big changes on the way in the form of new offerings and a new direction for my coaching practice.

06/03/2025

Esoteric Wellness Podcast
Episode 9
Client Experience of Pain Recovery Process

In this episode we wrap up our series on chronic pain. We've discussed the science and the process of recovery in previous episodes. Today we dive into what it's actually like to go through the process. Not an outlier success story that gives unrealistic expectations, but a real success story that took time and hard work. We welcome our amazing guest Emanuel who shares his experiences in regaining control of his life from chronic pain. Hear it straight from the mouth of someone who has been through it as he shares the good, the bad, and the ugly of the pain recovery process.

17/02/2025

In this episode, we dive into the essential distinction between perspective and truth. It's not the events themselves, but our perspective that shapes our experiences, whether positive, negative, or neutral. We often inherit or adopt perspectives, but they are not set in stone. By learning to let go of perspectives that no longer serve us, we gain the true freedom to craft and choose the experiences we desire. Join us as we explore how shifting our perspectives can transform our lives. Learn more:

Perspective Vs. TruthStruggling to differentiate perspective vs truth? Do you feel trapped by a perspective that is creating an experience that you don't want? Learn how working with a neuroplasticity coach can help you let go of or shift your perspective. Schedule a free discovery session today to....

22/01/2025

💡 Want to cultivate a mindset that brings more joy and less negativity? Dive into my episode for practical tips on transforming complaints into positivity! 🌈 Share your thoughts below and let's support each other's growth. Learn more:

Replacing Complaining with PositivityDo you want to get out of the habit of complaining by replacing it with positivity, but are struggling to make practices like these stick? Schedule a free discovery session today to learn how working with a neuroplasticity coach could help you make change that la...

17/01/2025

Let's dive deeper into why complaining can be counterproductive and explore healthier ways to cope with challenges. 🤔 Check out my blog post:

Complaining Increases SufferingStuck in a pattern of complaining, increasing your own suffering? Learn how working with a neuroplasticity coach can help you to establish more empowering patterns. Schedule a free discovery session today. Discovery Sessionhttps://www.wix.app/bookings/bc766c40-9b91-48f...

08/01/2025

In a world where chronic pain is often misunderstood, my latest blog discusses the power of meeting our pain with love and compassion in recovery. Check it out:

Loving Our PainAre you living with chronic pain? Intrigued by the concept of love and compassion for chronic pain recovery? If you want to learn how to meet your own pain with love and compassion and finally let it go, schedule a free discovery session to learn how working with a neuroplasticity coa...

08/01/2025

🔑 Setting goals is the first step, but the real magic happens when you implement a strategy to make them happen. Learn how a different approach can make a world of difference in your success journey. ✨
➡️ Check out my new blog post.

New Year's ResolutionsDo you have New Year's resolutions and want a little help in bringing them into reality? Schedule a free discovery session today to see if working with a Neuroplasticity Coach could be just what you need. Discovery Sessionhttps://www.wix.app/bookings/bc766c40-9b91-48f1-8c81-565...

13/12/2024

When was the last time you paused and embraced stillness? 🤔 Let's explore together how this simple practice can transform our well-being. Check out my blog post

Today I discuss the experience of stillness. Often referred to as mindfulness or meditation but comes in many other forms.

03/12/2024

🌺 Let's dive deep into the world of attention and its power to shape our reality. Learn how to cultivate a more meaningful existence by prioritizing where you direct your focus. Start your journey towards a richer life today! Check out my blog post

The Value of AttentionIf you are struggling to take back control of your most valuable resource and would like to explore how working with a neuroplasticity coach could help, schedule a free discovery session today. Discovery Sessionhttps://www.wix.app/bookings/bc766c40-9b91-48f1-8c81-565e27274b4c/s...

28/11/2024

💡 Did you know that gratitude can have a profound impact on your mental, emotional, and physical well-being? 🚀 Elevate your overall health and happiness through the practice of gratitude. Check out my blog post

GratitudeDo you want to cultivate a consistent practice of gratitude to help create the life you want and improve your health? Schedule a free discovery session and learn how working with a neuroplasticity coach could help you reach that goal. Discovery Sessionhttps://www.wix.app/bookings/bc766c40-9...

24/11/2024

🧬 Genetics vs. Environment: What really determines your weight? Discover the truth about obesity and genetics. Empower yourself with knowledge! Explore how genes and lifestyle choices can shape your health. 💡🌱 Check out my blog post

Is Obesity Genetic?If you want to learn how working with a coach can help you to discover your unique environment to match your genes, schedule a free discovery session today. Discovery Sessionhttps://www.wix.app/bookings/bc766c40-9b91-48f1-8c81-565e27274b4c/service/1207733a-79d8-4d4f-8e91-b164e1fed...

23/11/2024

Did you know that play can transform the way you navigate change? 🧠 Embrace a new mindset and enjoy the journey. Share your thoughts in the comments! Check out my blog post

Play Through ChangeIf you want to explore how the incorporation of play could redefine your relationship with change, schedule a free discovery session to learn how work with a coach could help. Discovery Sessionhttps://www.wix.app/bookings/bc766c40-9b91-48f1-8c81-565e27274b4c/service/1207733a-79d8-...