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mindfulmovementli.com Movement Education for people who want to look and feel better. PiLATES THE FELDENKRAIS METHOD YOGA
REDUCE STRESS SLEEP BETTER

I have 20 years of experience with Movement Education. Pilates is great for Strengthing and Stretching the body. The Feldenkrais Method is fabulous for reducing STRESS, (hello Holidays :)

Learning to Breathe easier without straining the Neck, Jaw or Back. Great for TMJ, Back, Hip, Knee and Foot issues.

25/12/2024
And Instagram
27/11/2024

And Instagram

Peace 🥰😊🥰
04/05/2024

Peace 🥰😊🥰

On my way 😇🙏🙏🙏🙌🙌🙌
25/04/2024

On my way 😇🙏🙏🙏🙌🙌🙌

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