ProFormance Physical Therapy and Wellness

ProFormance Physical Therapy and Wellness Individualized one-on-one physical therapy, return to sport training, and wellness sevices with insurance and cash based options.

We treat post-op, return to sport, strains/tears, bursitis/tendonitis, TMJ/TMD, low back pain, neck pain, and much more. Second location: 1104 Annie Ruth Jamar St
Athens, AL 35611 (Inside Life Changing Fitness)

How well do you know what you are taking in for fuel? A scale is not always the answer, but if you have questions, let u...
10/16/2025

How well do you know what you are taking in for fuel? A scale is not always the answer, but if you have questions, let us know. Your performance might be suffering where a few changes could make a big impact.

Ever struggle to sleep if you worked out at 6 p.m. or later? I know I do. Check out the linked article for details and h...
10/16/2025

Ever struggle to sleep if you worked out at 6 p.m. or later? I know I do. Check out the linked article for details and how to help balance exercise with healthy sleep patterns!

In talks around sleep hygiene exercise can be a tough one to pin down. Most voices in our tribe fall in the "train hard, sleep hard" camp, but that's tough to reconcile with the well known fact that...

Keeping our Huntsville City FC athletes healthy one hamstring plus a couple of calves at a time. huntsv...
10/15/2025

Keeping our Huntsville City FC athletes healthy one hamstring plus a couple of calves at a time.


huntsvillecityfc

Let’s go!
10/13/2025

Let’s go!

09/28/2025

Front yard natural boulder box jumps with one of the miniature physical therapists supervising. Just a normal Sunday.

09/26/2025

Cupping and blading combo? Improved fascia mobility, joint decompression, decreased muscle tension, improved joint stability, improved blood flow, and decreased pain…. YES PLEASE!

A wee bit sweaty after that, but get your lunch workout in! Even if you only have time for a mile. (Running like I am an...
09/25/2025

A wee bit sweaty after that, but get your lunch workout in! Even if you only have time for a mile. (Running like I am an preseason high school track athlete. 🤣🤣)

09/24/2025

Upgrade to both legs on BFR on this non surgical ankle rehab athlete!! 😮 🔥

09/24/2025

Fresh post-op knee surgery first day on Blood Flow Restriction (BFR). Wonder what his working value will be!?!?! smart_cuffs_uk

09/20/2025
We had a fantastic night at the Athens Jiu Jitsu Jiu Jitsu on the Square event last night. Thank you to all the athletes...
09/19/2025

We had a fantastic night at the Athens Jiu Jitsu Jiu Jitsu on the Square event last night. Thank you to all the athletes and hosts who came over and kept us busy!
Reminder, Christian Martinez, you won the raffle! Please contact us to get set up with your free session.

Address

162 Export Circle
Huntsville, AL
35806

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7am - 5pm

Telephone

+12562033804

Website

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Start Here- Why ProFormance?

Do you have an injury that prevents you from doing what you love or chronic pain that keeps you from working out, gardening, or playing with your kids/grandkids? Then, you have found the right place! ProFormance is here to change the way you think about therapy and your body and get YOU back to YOUR life. Whether you are a pro weight lifter or a pro grandparent, ProFormance can help get your performance back to your pro level with VIP treatment provided by a Doctor of Physical Therapy only.

ProFormance's focus is on correcting the underlying problem and why you have pain or dysfunction. The approach is completely hands-on and tailored to returning you to what you love. ProFormance does not agree with having you pay to do extensive exercise in the clinic. After thorough instruction of self-treatment mobilizations and exercise, you will provided with a comprehensive electronic exercise program to be performed on your own time outside of the clinic.

The perks of being a ProFormance client: As a result of our approach, many patients require fewer visits to get results and are back to enjoying life much faster than when attending traditional clinics. Dr. Duggan also provides counseling on how to manage painful daily activities and performs weekly reassessments intertwined with treatment to ensure you receive the care you need each visit. Most visits include an updated electronic home program to help you manage outside of clinic and between visits, you receive unlimited email and text support with a

If you just need assistance on improving your fitness, I can also assist you through our wellness services. These include any services to improve overall fitness, improve performance, and decrease injury risk. ProFormance will even cover your gym or Box’s next event!