09/03/2025
Elemental Yoga
8AM Wednesdays
@ True Nature Wellness Sandusky
This Virgo Seaon we are exploring the Earth Element. The energy of safety, stability, support, structure and grounding through slow vinyasa flow movement, breathwork and meditation practices that calm anxiety, restlessness and support nervous system regulation. Come join me and feel in your own body how to cultivate this energy and create more balance and ease within.