X Factor Physical Therapy & Wellness Center

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Hurst, TX
X Factor Physical Therapy & Wellness Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from X Factor Physical Therapy & Wellness Center, Medical and health, 1717 Precinct Line Road Suite 204, Hurst, TX.

11/06/2024

At X Factor PT, we measure success by YOUR milestones. From achieving pain-free movement to returning to your favorite sport, your goals are our mission.

Our top-tier clinic is proud to offer comprehensive PT services:

👉 Mobility and Balance Improvement
👉 Decompressive Traction Therapy
👉 Personalized Exercise Programs
👉 Post-Operative Rehabilitation
👉 Orthopedic Manual Therapy
👉 Spinal Conditions Therapy
👉 Sports Injury Treatment
👉 Joint Pain Management
👉 Back Pain Treatment
👉 Dry Needling
👉 Aging Care
👉 Cupping
.. Simply contact our team at (817) 479-7263 to book an appointment!

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10/31/2024

We believe exceptional care should be the standard – NOT the exception.

While other clinics might follow a predetermined protocol, we believe in the power of personalization. Here's a glimpse into our one-of-a-kind approach:

👉 One-on-one attention, every visit
👉 Custom treatment plans that evolve with your progress
👉 Proven therapies tailored to YOUR specific needs
👉 Comprehensive care from post-op to peak performance

Anddd we specialize in post-op rehabilitation, sports injury recovery, spinal conditions & peak performance training!

Located at 1717 Precinct Line Rd, we're ready to help you move better, feel better, and live better. Call (817) 479-7263 with questions or to set up an appointment!

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10/29/2024

Here's a question we get daily: "Could I have prevented this?" 🤔

And the answer isn't simple, but here's what we know: While aging affects everyone's spine, many common back issues CAN be prevented or managed effectively.

The problem? Most people wait until the pain becomes unbearable before taking action.

Experiencing back pain but not sure what's causing it? Swipe to learn the difference between stenosis & herniated discs! ➡️

(Your back has been dropping hints... time to take them seriously!) Contact our team at (817) 479-7263 today.

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10/25/2024

Are you part of the 65% of people who skip warm-ups before lifting?

If so, you need to start with 5-10 minutes of dynamic stretching instead.

Warm-ups are a non-negotiable. Here's why:

👉 Reduced risk of injury
👉 Increased blood flow to muscles
👉 Enhanced flexibility and range of motion
👉 Better mental preparation for the workout
👉 Activation of muscle memory for proper form
👉 Improved muscle performance and power output
👉 Gradual increase in heart rate, preparing the cardiovascular system
👉 Stimulation of the nervous system for better mind-muscle connection
.. And the risks of skipping?! Well, there's a higher chance of strains/tears & more post-workout soreness.

But worst of all? Long-term injuries you can't shake that easily.

Tag your gym buddy who needs this reminder. 👀

For more tips on injury prevention and fitness performance, follow us!

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10/16/2024

Is back pain holding you back?
.. We've developed a 3-phase spine program that's tailored to your individual needs and utilizes state-of-the-art equipment like manual therapy, core stabilization & spinal decompression.

Here's a quick overview...

Phase 1 – Addresses pain associated with the current diagnosis, as well as secondary issues like muscle spasms, nerve root irritation & inflamed facet joints.

Phase 2 – Delves deeper to identify possible perpetuating factors & correct the underlying issues.

Phase 3 – Ensures that our treatment is a long-term solution (and not just a quick fix).
.. And trust us – the results speak for themselves!

Ready to feel your best? Get in touch with our team!

10/11/2024

Alright, y'all. Let's talk about shin splints...

→ This overuse injury commonly affects runners. Essentially, it's an injury of the soft tissue (that holds the muscle to bone) that's caused by a rapid increase in intensity or frequency of running, improper shoes, or flat feet.

Shin splints are a common injury in any sport that involves strenuous running – like soccer, football, basketball, etc.

To prevent them, make sure you're getting plenty of rest between sessions. Also, make sure you replace your shoes regularly! (For runners, that's every 300-500 miles.)

And if you need help recovering pain-free movement? Our physical therapist can equip you with a personalized exercise plan to prevent re-injury. 🏃

10/10/2024

X Factor is a PT-owned physical therapy clinic...

But what does that mean? And how is that different from a physician-owned clinic (POPTC)?

Well, allow us to explain...

👉 Cost – POPTCs tend to be more expensive.
👉 Number of Visits – Patients in POPTCs often need more visits to achieve results.
👉 Time spent with Patients – Therapists in POPTCs spend less time with each patient.
👉 Quality of Care – Studies suggest that POPTCs offer less individualized care & fewer hands-on treatments.
👉 Treatment Modalities – POPTCs often use more passive modalities (like ultrasounds & electrical stimulation) that are considered less effective.

Want to experience the difference for yourself? Call (817) 479-7263 today!

10/08/2024

Worried about your aging parents? Do they insist on living alone?

➡️ Unfortunately, falls are the leading cause of injury deaths in people aged 65 and older. 1 in 3 Americans (aged 65+) falls each year – and nearly 16,000 people die of complications.

Our Fall Prevention Program addresses the underlying causes & risk factors involved in a fall – targeting problem areas & significantly decreasing an individual's risk.

Swipe for a brief overview! Then, contact our team to get started.

10/02/2024

Y'all asked, we answered!

Swipe ➡️ for the answers to our most frequently asked questions.

09/26/2024

We use a manual therapy approach to restore movement and function.

👉 That means we work hands-on to correct problems in joints, muscle tissues, or connective tissues.

We've found that correcting mechanical problems gets to the root of most patients' pain – allowing us to eliminate it for good!

Sound like something you could be into? Reach out to get started!

09/24/2024

Here's something many people don't realize...

Physical therapy can help young adults:

✔️ Improve their range of motion & flexibility
✔️ Decrease discomfort after a tough workout
✔️ Restore normal joint motion & accelerate healing

Plus, it helps people understand their body — including those mysterious aches & pains — on a deeper level!

Call (817) 479-7263 to learn more and book an appointment.

Address

1717 Precinct Line Road Suite 204
Hurst, TX
76054

Telephone

+18174797263

Website

http://xfactorphysicaltherapy.com/

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