Yoga Warrior Marc

01/23/2020

Sadly true...

01/04/2020

The seated society line hit hard...

Eddie Modestini, who will lead Yoga Journal’s upcoming online course, Vinyasa 101: The Fundamentals of Flow, explains how vinyasa yoga benefits your body, mind, and spirit.

12/06/2019

Try cleaning out your closet! I Cant believe the new feel it brought along with so many new outfits I forgot I had! Stuff gets buried!

10/25/2019

Its been a while since I posted, I found this to be a very true article that almost every male can relate to in way or another...

Decades after millions of western women embraced the practice, yoga is evolving to meet the modern man.

10/03/2019

Try a tea cleanse! Recently, I bought a month set tea cleanse. But, thats not even necessary to get in this great habit! Start with a green tea or an equivalent in caffeine content to start the day and end with an camomile or herbal tea to end your night for better rest.

08/09/2019

Come join me! Free yoga class with great energy!

Meet Marc - our Yoga Instructor.

He is so excited to share his love and passion for Yoga with those who are interested in learning more about it.

Join him on Sept. 7 for a Free Yoga class!

07/18/2019

Get out and get active! I did beach yoga this morning, way more difficult then I would have figured.

07/08/2019

So this is definitely controversial. New study says one selfie a day is healthy! I think there’s a lot of important variables at play but read this!

I would also advise if you don’t like your selfie that day continue with your exercise routine maybe add or change it and then take one a week later to compare!

A selfie a day keeps the doctor away. A new study published in the journal Health found that taking a photo (any photo) every day and sharing it online improves your well-being. Researchers surveye…

06/26/2019

I’m giddy already and haven’t started yet!

06/24/2019

I am the "Protagonist", a ENFJ-A / ENFJ-T. What are you? an interesting short test that has much depth and practical answers you may seek... Take this!

Take our Personality Test and get a “freakishly accurate” description of who you are and why you do things the way you do.