InGrained

InGrained Nutrition Coaching & Meal Preps with Jordan Miller, MPP-D, RD

Exciting News for Seniors and Families! 🎉 Our 2024 Senior Resource Expo is happening on September 27 at The Safe Room in...
09/13/2024

Exciting News for Seniors and Families! 🎉 Our 2024 Senior Resource Expo is happening on September 27 at The Safe Room in Huxley.

Dive into local services, connect with others, and enjoy a free, informative day. With a special meal prep workshop (with yours truly🙋🏻‍♀️) and a complimentary lunch, it’s an event you won’t want to miss! Invite your friends and family and follow our Facebook event for more information about a day of discovery and connection!

🗓️💬 → https://www.facebook.com/share/TMLJeg13HNtCkfxz/

InGrained is now offering premade crockpot meals for pickup that include all the ingredients needed and a recipe/directi...
04/09/2024

InGrained is now offering premade crockpot meals for pickup that include all the ingredients needed and a recipe/direction card. Great for family dinner after busy day or to divide out for yourself for a week of meals! Order yours at:
ingrainedlife.com>meal preps>crockpot freezer meals

Want to make your own meals with a fun group and take home 2 yummy meals? Now booking crockpot freezer meal workshops! Simply follow the link in the bio, select the upcoming workshop, and show up ready to dump some food! All ingredients and supplies provided. First workshop is April 21st. 6 spots available, first come first serve.

Interested in a private crockpot freezer meal party? Email jlmiller.rdn@gmail.com

Book online on my ~new~ website: ingrainedlife.comServices include:- 1-on-1 Nutrition Coaching- Meal Prep 101- Grocery S...
03/27/2024

Book online on my ~new~ website: ingrainedlife.com

Services include:
- 1-on-1 Nutrition Coaching
- Meal Prep 101
- Grocery Store Tours
- Freezer Meal Workshops
- Body Composition Evaluation (InBody Scan)
- Personalized Macros

Not sure where to start? Book a discovery call to see what the best fit is for you!

Orders due Sunday, April 2nd! ➡️Link in bio to order
03/29/2023

Orders due Sunday, April 2nd!

➡️Link in bio to order

March preorders available now! Orders for the first week/month are due March 3rd.➡️Link in bio to order
02/20/2023

March preorders available now!
Orders for the first week/month are due March 3rd.

➡️Link in bio to order

8 to InGrained isn’t your typical “nutrition challenge”. For 8 weeks we’ll focus on InGraining small changes that will t...
12/27/2022

8 to InGrained isn’t your typical “nutrition challenge”. For 8 weeks we’ll focus on InGraining small changes that will turn into big, long-lasting results. No fad diets or quick fixes, but a program tailored specifically for YOU.

Starting January 2023 I am SO excited to open up my calendar to take on more clients!

Book Here: https://ingrained-llc.square.site/nutrition-coaching

Questions? Email: jlmiller.rdn@gmail.com

Order now through 12/29 to set yourself up with meal preps for January! Starting in 2023 I’ll no longer be limiting my m...
12/18/2022

Order now through 12/29 to set yourself up with meal preps for January! Starting in 2023 I’ll no longer be limiting my meals to just Huxley Fit Club members🥳 Quantities are limited so get those orders in!

Questions?
Email:jlmiller.rdn@gmail.com

Phew! What a whirlwind of fun and food these last few days!Thursday Night: served up some apps at the  open house…protei...
12/10/2022

Phew! What a whirlwind of fun and food these last few days!

Thursday Night: served up some apps at the open house…protein balls, dilly cucumber bites, and bacon wrapped Brussels. Excited for them to kick off in January!

Friday Night: Helped with the side dishes for the Christmas Party…Roasted broccoli and red potatoes and a balsamic salad. Such an amazing company with even more amazing employees!

Saturday Morning: Meal prepped for some members…BBQ Turkey Sweet Potato Skillet, one of their favorites!

Peep my handsome helper in the last pic. Couldn’t do it all without him💙

Hi there! My name is Jordan Miller. I am a Registered Dietitian and owner of InGrained. I became a Dietitian and started...
12/06/2022

Hi there! My name is Jordan Miller. I am a Registered Dietitian and owner of InGrained. I became a Dietitian and started InGrained because I want to help others live their longest and healthiest lives through one of my favorite things: FOOD (and fitness, but we’ll get to that later...)! I don’t believe in quick fixes and short-term success…all my clients create realistic and sustainable goals that will stick with them throughout the years to come. I currently meal prep for members at Huxley Fit Club but may or may not be opening up orders for the public soon...(stay tuned!)

In addition to running InGrained, I am the GM of Huxley Fit Club (where InGrained’s kitchen/office is located). Exercise and nutrition go hand in hand, which is why I love that I get to help people in both areas. I believe that exercise is about much more than getting six-pack abs. It's about being able to run and play with your kids/grandkids, carry all the groceries in in one trip, or having the strength to get off the ground after a fall when you’re older. Getting to coach and see members work hard and cheer each other is one of the best parts of my week!

Thanks for following my page and feel free to reach out with any questions!

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Huxley, IA

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