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Monday 2pm - 6pm Tuesday 8:30am - 12pm Wednesday 2pm - 6pm Thursday 8:30am - 12pm Friday 2pm - 6pm

Idyllwild Chiropractic

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United States
Idyllwild, CA
Idyllwild Chiropractic

Helping people get well and stay healthy. Pain relief, DOT physicals, sports physicals, weight loss, x-rays and custom orthotics.

Dr. Charles Schelly has been practicing in Idyllwild for over 25 years.

10/06/2025

DOT physicals here on the hill only at Idyllwild Chiropractic. Dr Schelly is certified in the National Registry of Certified Medical Examiners (NRCME) by the DOT. 951-659-4663

08/20/2025

A new barber moved in two doors up from my office thought I’d try him. Harley did a great job (with what he had to work with).

08/15/2025

We have over 300 people signed up for the Idyllwild run. We might have awoken a wonderful thing. We haven't had the race since 2019. Wish me luck as Emcee and Race Director.

07/08/2025

The Chiropractic profession is unique. In Oregon a Doctor of Chiropractic can perform minor surgery and deliver babies. While in Washington a Chiropractor can’t and you’re not even allowed to wear a stethoscope. In California we are licensed physicians that can examine, diagnose and treat diseases without perscribing any drugs or piercing the skin. We can x-ray people and read the images. We refer to other healthcare professionals for conditions that are more appropriately treated by another provider including but not limited to MD, PT, DO, OD, LMT, OT, SLP, psychiatrist, orthopedist, neurologist, pain management, MFCC, psychologist as needed. I focus on back and neck pain in my practice but when patients are in need, I have x-rayed or treated every joint in the body.

06/27/2025

How do you like the new sign? 951-659-4663 is the office number. The number on the sign is for the open space next to me if you’re interested.

06/17/2025

The new high frequency digital X-ray is all set up at Idyllwild Chiropractic. It you are in the unfortunate situation of needing X-rays we are now set up to provide that service on the hill.

06/02/2025

The Idyllwild 5k 10K race runs right by the new office at Fern Valley Corners. The new "Strong Course" will see its first race on Saturday August 16 in the cool of the early morning.

05/23/2025

Recently a 67-year-old male patient complained of "something moved" resulting in 2 weeks of prolonged low back pain after yard work. He also asked about diet modification for weight loss.
3 weeks and 6 adjustments later and the back pain went from less to better to gone. We modified the diet by increasing vegetables and fruits. He then automatically decreased portion sizes and late night 'grazing'. He lost 14lbs in 3 weeks and has more energy. Whoot whoot it is possible even in your 60's. Do it.

05/15/2025

Run Walk Race

05/09/2025

The 3 second stretch? There is some pretty good research that show we benefit from multiple 3 second stretches over one sustained 30 second static stretch. Part of the theory has to do with blood flow and capillary refill. If you squeeze the tip of your finger briefly and then let go, you can see the blood return as your finger changes color from white to pink. This happens in 2-3 seconds. That is because you have squeezed out the blood at the capillary level and then it returns. In the muscles when you stretch you are squeezing (lengthening) them. At this capillary level the blood pressure is so low that just a squeeze/ stretch pushes out blood. By stretching for 3 seconds then going back to neutral you actually help pump blood out used deoxygenated blood along with metabolized by-products and bring in fresh oxygenated blood with nutrients. You may have also heard you should warm up before stretching. That’s because by warming up you have increased the blood in the muscles, more pumping. So if we do 3 second stretches after warming up we will be able to stretch better and usuallysee results with each stretch. Go ahead try your favorite stretches with this twist, 3 second slow stretch, back to neutral 12 times. Let me know how it goes.

05/08/2025

Happy Birthday to my favorite Mexican dancing machine madre. Natalie Schelly still loves life, dancing and cooks better than 95% of the world. She is my biggest fan and I’m super lucky to see her at least once a month when I visit her and my Dad in Yuma AZ.

Address

54960 Pine Crest Avenue Suite 2
Idyllwild, CA
92549

Opening Hours

Monday	2pm - 6pm
Tuesday	8:30am - 12pm
Wednesday	2pm - 6pm
Thursday	8:30am - 12pm
Friday	2pm - 6pm

Website

http://Dr-Schelly.com/

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