Balanced Habits

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United States
Idyllwild, CA
Balanced Habits

We teach people like you how to develop a healthier and more successful relationship with food!

We provide simple interactive meal plans, tips & tricks for sustainable living, and coaching that really works.

02/26/2026

There is no right or wrong answer here.
What two words work for you? 👀

02/24/2026

This is a very bad idea 👀

02/23/2026

Don't over analyse things to the point that you don't go for it.
At Balanced Habits™ we call that "paralysis by analysis" 😬

Who cares if you aren't "good at it" right off the bat!
Were you a stellar walker or bike rider when you started?
Chances are no, but you kept practicing until you were proficient!
You've so got this! 💪

02/19/2026

"Better to wear out than rust out" 💪
Movement is the best "medicine" you can get addicted to!

02/18/2026

➡️ https://balancedhabits.com/speak-to-a-coach/

02/17/2026

This is a very valuable repurposed video that you will want to watch...if you have self-improvement goals that is 🤓

https://vimeo.com/901321268?share=copy&fl=cl&fe=ci

➡️ Action Plan Template to help you along with this process.
https://bit.ly/2-PartActionPlan

This is " 01-09-24" by Balanced Habits on Vimeo, the home for high quality videos and the people who love them.

02/16/2026

Motivation and inspiration are fleeting feelings.
Build discipline that you can always count on 💪
You've so got this! ❣️

02/13/2026

We know that tomorrow is actually Valentine's Day but we wanted to give you a day to get what you needed to make these delish little treats!

Here is the recipe as a pdf so you can print it:
https://recipesite.s3.us-west-1.amazonaws.com/Creamy+Protein+Chocolate+Mousse.pdf

02/12/2026

Starving yourself to lose weight 😔

02/11/2026

02/09/2026

Please-please watch this entire video.
Shaming people to “eat right” has got to stop.
There is SO much more to it.
Thank you Dr. Jessica Knurick 🙏

Address

Idyllwild, CA

Website

http://balancedhabits.com/, https://linktr.ee/balancedhabits

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My Story, the founder of Balanced Habits

Helping people get what they want.

My name is Carolyn Fetters. In addition to being the founder of Balanced Habits, I was also a multi-location fitness business owner, with my husband, Paul. Together we have been in the fitness industry for 30 years.

Why I Do What I Do

For over twenty-five years now, I’ve been a nutrition expert and counselor. It’s my passion. Having said that, it seemed only natural to apply my energy and enthusiasm for nutrition in a way that would help people throughout North America to better understand how to make better and more healthful nutrition choices to support their own goals. I have now worked directly, and indirectly, with over 140,000 people with the nutrition programs I created to educate people how to eat real food in the right portions to support their body and lifestyle. I coined this term a “Füducation.”

The origins of Balanced Habits

In 1994 my husband and I created a one-on-one nutrition program we called LIFE, to support our gym clientele. In 2008 I created the KICK START for a short-term, community-type event built around a nutrition program. Both programs continue to be extremely popular and successful.

So successful, that in November of 2012, we realized that we were limited to how many people we could impact with our own two hands so we started making our nutrition programs available to fitness businesses all around the USA and Canada, so they too could help their clients and community learn how to eat right and live more healthy lifestyles. We named our company Balanced Habits™ and re-branded our original programs to Balanced Habits™ LIFE and Balanced Habits™ KICK START, as we wanted to emphasize that we all have habits and the goal is to have more balanced habits.

We are so inspired to not only support communities all across the US and Canada, but Fitness Businesses as well, by developing a proven and profitable Department of Nutrition, rounding out their business brand and changing the way they operate by providing a “one-stop-shop” opportunity they previously were missing. We see this as a win-win and have now devoted 100% of our time to building Balanced Habits into a National Brand recognized everywhere.

This Fall 2018 will be the 26th installment of our Balanced Habits™ KICK START program and we are thrilled to have the opportunity have now touched over 140,000 lives! Balanced Habits™ LIFE is on its 25th year and we have thousands of folks on this program at this time.

In great health,

Carolyn