The Slow Regard of Silent Things

The Slow Regard of Silent Things Ways to Sense + Feel this Life 🌸 Somatics + Movement 🌸 Reiki + Sound 🌸 Tarot Guidance 🌸 Pure Love

What a time we find ourselves in!They say this coming year brings us into an entirely new way of being ~ the very fabric...
12/31/2025

What a time we find ourselves in!

They say this coming year brings us into an entirely new way of being ~ the very fabric of our physical reality is changing, and we might feel that in any number of ways.

Gentleness and ever more gentleness is required as we are just little newborns within this shift.

The upcoming full moon finds us nestled between our inner wise-one (sun in Capricorn) and our inner little-one (moon in Cancer). Together, they offer the perfect pairing to give ourselves the love that perhaps we never received.

We all want a world filled with more ease, joy, and freedom which starts by letting ourselves be just as we are.

No pressures. No expectations. Just raw spirit power breathing on this beautiful earth.

Ceremony this Saturday. 💕🔮

Would love to see you!



Link in Bio for details.



Full Moon
Sound Bath + Tea Ceremony

Heart of Alcyone
54445 N Circle Dr
Idyllwild, CA

$33-$44

RSVP w / Rena | .walk.with.me

12/26/2025
Set-up from today’s private session in Katonah Yoga. Each symptom in the body is indicative of somewhere in our psyche w...
12/23/2025

Set-up from today’s private session in Katonah Yoga. Each symptom in the body is indicative of somewhere in our psyche where we are not occupying center, our true seat of power.

We all run from ourselves or from life in various ways from time to time. It’s part of the human experience.

And as yogis, we can use the practice to pin point those arenas of avoidance and how they manifest in the body (which is truly just the physical expression of mind).



Katonah is a kind of hatha yoga with special emphasis on psyche and archetypal form.

We use blocks, blankets, straps, and sandbags not for restorative purposes (tho I love those practices as well), but rather to create healthy boundaries that redirect unconscious energy leaks and coax us into inhabiting ourselves a little more fully.

Each time we address a physical issue, if we get to the real root of it, we unlock something magical deep in our hearts.



I would not be able to channel energy the way I do, or access my intuitive super powers without the foundations granted to me by this work.



If you’re ready to step into your own seat of power in 2026, I’d be honored to sit with you!

I’ll teach you how to read your own body/mind and we’ll look at a few basic shapes with a nuanced perspective and fresh understanding.

We will not be learning yoga, we will be using yoga to re-orient and re-weave ourselves!

In just a few sessions, we can illuminate new embodied pathways and neural networks that you can take with you into any movement practice, and most importantly, into your one wild and precious life.

I’ll share the material to give you a practical map to your own success.

(And of course, we can combine this with energy healing, angelic clearing and/or readings + intuitive coaching for those seeking a spirited and multi-dimensional approach to their depth of transformation).



Feeling freshly inspired, I’m opening up a few spots for private katonah sessions this January!

DM me with inquires & see if this might be a key for you. 💕🗝️✨



To your blossoming. 🌹✨

Class Reminder ~ this evening, MON 12.22 | 5:30 yin + restore. 🧘🏻‍♀️✨The holiday season is upon us! And a reminder I am ...
12/22/2025

Class Reminder ~ this evening, MON 12.22 | 5:30 yin + restore. 🧘🏻‍♀️✨

The holiday season is upon us! And a reminder I am holding space every Monday @ 5:30pm to slow down, breathe, and embody and integrate this wild life.

The theme is learning to listen.

This is a gentle practice, beginner friendly.

We meet this eve. Details in link in bio.

Space is limited, please reach out if you’d like to join us. 🥰✨



Mystic Mondays ~ yin + restore
5:30-6:45pm

Heart of Alcyone
54445 N Circle Dr (next to record shop)
Idyllwild, CA

$22-single session
$60-4 class pack

Thank you to all the lovely goddesses who came to join me last night! (My apologies some are cropped out on accident, & ...
12/22/2025

Thank you to all the lovely goddesses who came to join me last night! (My apologies some are cropped out on accident, & great cosmic mother who had to slip out early.)

It fills my heart to the brim to gather with you on solstice eve, sharing our warmth and presence.

I love getting to do what I do, largely because of the awesome beings that come ~ it is a treat to open up to spirit with you!

May our lives be blessed with all that is sweet. May we remember what is true and stay close to the gold. ✨

📷 first pic & group shots by .photo

What a time! I’m sure we’ve all had our own version of the ups and downs, the dark and the light.Many timelines are conv...
12/16/2025

What a time! I’m sure we’ve all had our own version of the ups and downs, the dark and the light.

Many timelines are converging, many energies overlay all at once.

This upcoming new moon in Sagittarius encourages us to dream big. To aim our arrow high into the heavens and pierce through to a new reality.

The moon will be conjunct the galactic center and 3i atlas will be in its closest brush to earth ~ the time is ripe for creator energy that accurately reflects the field of our hearts.

I invite you to slip into the balm of presence to clear a path toward your own joy.

Our ceremony sits between the new moon and solstice, the perfect stillpoint.

Love to see you. 💕🔮

Link in Bio.



New Moon ~ Energy Healing
SAT 12.20 | 5-7pm

Heart of Alcyone
54445 N Circle, Suite D

$33-$44

RSVP w/Rena

Tomorrow FRI 12.12 !!! 💕🌸🌗✨ Let’s catalyze some magic on the way to winter solstice/new moon conjunct galactic center ne...
12/12/2025

Tomorrow FRI 12.12 !!! 💕🌸🌗✨ Let’s catalyze some magic on the way to winter solstice/new moon conjunct galactic center next week.

It is a powerful moment of rebirthing in our lives, which might look any number of ways. Some sweet and some more sticky.

Come wrap yourself in a cocoon of nurturing and love and welcome the forces of creation to play beautifully with you.

Still a few spots available. Please get in touch to sign up.

Link in Bio.

Om Love. 💕🤲🏻



Heart of Alcyone
54445 N Circle Dr, Suite D

$33-$44

It’s been so lovely to travel and have new adventures these past couple weeks. At the same time, I look forward to headi...
12/05/2025

It’s been so lovely to travel and have new adventures these past couple weeks. At the same time, I look forward to heading home, hunkering down & sharing sacred space at the studio this month.

There are incredible cosmic energies heading our way, which can be a struggle if we’re not ready for them.

I invite you to join me in presence, attune to the higher realms & make use of all the good that’s coming.

I have several group gatherings planned.

My calendar is also open for private healing sessions ~ reiki, spiritual healing, channeling, psychic readings + therapeutic sound healing.

If you are struggling to connect with your heart or find yourselflost in the noise, I’d love to sit with you.

Check out the links in my insta bio for more info on these offers/sign-up. .walk.with.me

To your light! ✨

Heart of Alcyone | healing studio + sacred space
54445 N Circle Dr, Suite D

Next Friday, 12.12 !!! 💕🌸🌓✨This will be a ritual of release to close out the year feeling free, pure & bright.Come join ...
12/04/2025

Next Friday, 12.12 !!! 💕🌸🌓✨

This will be a ritual of release to close out the year feeling free, pure & bright.

Come join us!

At my new healing studio, Heart of Alcyone. 💫

Thank you to everyone who came to join me last night! Scorpio new moon is coming. 💕♏️🦂✨Let’s sink into the warm, creativ...
11/07/2025

Thank you to everyone who came to join me last night! Scorpio new moon is coming. 💕♏️🦂✨

Let’s sink into the warm, creative cocoon of winter & tap into the light within.

Love that I get to share these moments with such awesome beings.

Link in Bio ✨

Can’t wait to gather with you again!

We are still in the time of the thinning of the veil where the dream world comes a little closer to our own. Given prope...
11/04/2025

We are still in the time of the thinning of the veil where the dream world comes a little closer to our own.

Given proper space, you might open a window and pull down something nourishing for your soul.

Let the energies of the Ta**us moon ground you into spirit.

In these dark days, light gathers within. Ceremony is coming. Love to see you. Bless. ✨🕯️



THURS Nov 6th | 7-9pm

FULL MOON
Sound Bath + Tea Ceremony

Heart of Alcyone
54445 N Circle Dr, Suite D

$33-$44

RSVP w/Rena | .walk.with.me

10/17/2025

TUES Oct 21st 💕🔮 Four spots available!

These times are not easy. There are days when staying grounded and taking a conscious breath appears a giant feat.

The energies are high, the trials sometimes deep.

I find time and again the safest place to go is nestled within the chambers of my own heart.

There is a color there, sometimes a resonance, which can act like an enchanting magic carpet ride to carry us safely as we launch faster and faster into the unknown.

I invite you to slow down with me this new moon in Libra. To take a breath, go inside and uncover a new harmony that blossoms from our ability to be with ourselves.

Ceremony next Tuesday. This is my favorite form of magic. Would love to see you!

Link in Bio.



New Moon ~ Energy Healing

TUES Oct 21st | 7-9pm

Heart of Alcyone
54445 N Circle Dr

$33-$44

Address

Idyllwild, CA
92549

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A Girl That Senses, Feels & Moves

Rena May has studied and taught movement internationally over the last ten years. Her first exposure to yoga came via early training in the theatre, where she immediately took to the movement arts and physical story telling as a means of personal expression. Drawing on her experience in Korean Martial Arts, Classical Indian Dance, Yin, Restorative, Hatha and most recently the Taoist philosophy and archetypal form of Katonah Yoga, her classes emphasize imagination, grace and a sense of play. She is in love with all that is ordinary, subtle and slow and invites others into her process for new understandings of time and space. Rena has uncovered profound healing potential in the delicate currents of the subtle body and the soul-recovery available from careful attention placed on these phenomena that inhabit a very different time-space scale. This same thread runs through her work as a spoken word poet and an artist, where lyrical and visual rhythms float on the transience of breath and the tiniest of moments can expand melodically to reveal an alternate dimension. In all quiet places, may vast splendor sing.

Rena feels indebted to other great teachers and beings with whom she resonates strongly and hopes her work contributes something new to the various trails they have been blazing. Heavily influenced by Nevine Michaan, Tias Little and Bonnie Bainbridge Cohen and the rich dialogues they have brought to the world of movement. May we receive your light and learn to see!