Kiowa Fitness

Kiowa Fitness Kiowa Fitness is physical fitness facility that works with people from all walks of life.

People who love to workout often over train certain muscles and ignore others completely. Our gym focuses on providing whole body workouts that help you lose weight and strengthen your body so
you can enjoy a healthy, active lifestyle—all within our fun and welcoming community. Because your gym should offer more than a membership but also a success pathway so you can reach your unique goals and grow alongside other people like you.

12/15/2025

Still smiling about Saturday—great workout, brunch, gift exchange, and celebrating Coach Alexis’s 1000th class! Thanks to everyone who joined the fun! 💪🎉🥂

12/13/2025

Congratulations on your class aka aka Alexis!!

🐘 TOMORROW: Partner WOD & Kiowa White Elephant Potluck Brunch🎁 $15–$20 gift limit (participation optional)🥞 Staying for ...
12/12/2025

🐘 TOMORROW: Partner WOD & Kiowa White Elephant Potluck Brunch
🎁 $15–$20 gift limit (participation optional)
🥞 Staying for the potluck? Please bring a small brunch-themed item to share
🥂 We’ll also have our annual Mimosa (Juice) Tree!
See you there!

12/11/2025

🔥 HIIT us up for an empowering workout—because those goals won’t chase themselves. 😉 Catch us Tuesdays & Thursdays at 8:30 and 6!

Never miss a Monday! Show up, sweat it out, & if you need to take a breather on your dumbbells… we won’t judge 🤪💪
12/08/2025

Never miss a Monday! Show up, sweat it out, & if you need to take a breather on your dumbbells… we won’t judge 🤪💪

No excuses. No shortcuts.Just effort and grit.Join us at Kiowa Fitness 💪🔥
12/05/2025

No excuses. No shortcuts.
Just effort and grit.
Join us at Kiowa Fitness 💪🔥

11/26/2025

Halfway through Thanksgiving week & the Krew is still showing up and showing out! 💪🦃

Don’t forget to join our Thanksgiving workout tomorrow at 9am! 🕘🔥

TODAY IS THE DAY!!This morning at our 8:30a workout -BRING A FRIEND AND KIOWA SPIRIT DAYInvite a friend to class and wea...
11/22/2025

TODAY IS THE DAY!!

This morning at our 8:30a workout -

BRING A FRIEND AND KIOWA SPIRIT DAY

Invite a friend to class and wear your Kiowa gear or colors to close out Spirit Week.

Tonight-

10-Year Anniversary 90’s Themed Prom

Date: Saturday, November 22nd

Time: 6:00 PM

Location: Kiowa Fitness

Details:

• 90’s Themed Prom, please dress up and have fun with it. It’s not absolutely necessary you dress up, but hope you will!!

• Potluck | I will be bringing smoked Tri Tip and chicken. For y’all the pot luck will go by first initial of first name on what to bring.

A - F | Appetizers

G- N | Sides

O-Z | Dessert

• Annual Awards

• Raffle giveaways

• Time to connect and celebrate 10 years together

Bring a dish to share for the potluck and be ready to bust a move, hang out, and mark this 10-year milestone with the krew!!

Last day of Spirit Week was full of red as we remembered everyone deployed. ❤️Tomorrow we wrap things up with a Saturday...
11/22/2025

Last day of Spirit Week was full of red as we remembered everyone deployed. ❤️
Tomorrow we wrap things up with a Saturday partner workout and a 90s prom–themed party to finish the week strong!

Address

565 Lloyd Lane Ste B
Independence, OR
97351

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 10am
Sunday 4pm - 5pm

Telephone

+15412234315

Website

https://forms.gle/v61X5EeUJyyLVQHx9

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