05/16/2026
Beneath the still surface of a lotus pond, an entire world is in motion. (Mind-boggling to really think about that) Tadpoles drift through the water carrying the quiet promise of transformation into a frog (who will sing me to sleep when it rains and eat those pesky mosquitoes🦟) ~ reminders that change often happens gradually, almost invisibly, until one day something entirely new emerges! The pond itself is a living web — lotus roots, algae, insects, fish, sunlight, water, decay, and new growth all sustaining one another in an ancient rhythm. Watching it all unfold feels like a gentle reminder that we are not separate from nature, but part of the same ongoing process of adaptation, interdependence, and becoming something new. The lotus rises from the mud, the tadpoles grow through water into air-breathing life… so much of nature is a story of becoming.🦋 What transformations in nature have mirrored your own journey lately? Kelly Little Coastal Breathwork
