Bloom and Body Massage

10/15/2025

Every journey of healing begins with a single moment of care. Allow yourself to slow down, breathe, and receive the nurturing touch your body and spirit have been longing for. As our gift to new clients, enjoy $25 off your first massage when you begin your wellness journey with Bloom & Body Massage + CR Health & Wellness. Step into a space where your energy softens, your body restores, and your soul begins to bloom.

10/07/2025

Invite healing energy into your home with a mobile massage experience designed to restore balance and peace from the inside out. In the comfort of your own space, you can fully surrender—allowing your body, mind, and spirit to soften and receive. Each session becomes a sacred pause, a chance to realign, release, and reconnect with your own natural state of harmony.

09/30/2025

Your wellness sanctuary. Book your massage today.
💆🏽‍♀️ 💆🏽‍♀️ 💆🏽‍♀️

www.crhealthandwellness.com

09/29/2025

We’re so excited to introduce our brand-new Massage Program at CR Health & Wellness!

Designed to restore balance, melt away stress, and support your whole-body well-being. Our program makes it easy to commit to consistent self-care.

You will also have access to incredible enhancements that take your sessions to the next level—helping you feel deeply renewed inside and out. Explore our new pricing, packages, and offerings created to bring you healing, balance, and lasting vitality. Your wellness journey just got even better—come experience it for yourself!

08/04/2025

Your body remembers everything — and fascia is the thread that holds the memory.

Fascial release is a gentle, deeply intuitive therapy that works beneath the muscle layer, where stress, trauma, and stagnation often hide. By releasing these internal restrictions, we restore mobility, improve circulation, and create space for your body to realign — physically, emotionally, and energetically.

This work isn’t just for pain relief. It’s also for:
✨ Smoother, more sculpted aesthetics
✨ Nervous system regulation
✨ Emotional release + inner stillness
✨ Deepened connection to your body’s wisdom

Whether you’re seeking healing, transformation, or simply a return to yourself — this work meets you there.

📲 DM me to book your fascial release session or ask questions — I’m here for it.

06/30/2025

🌟

06/22/2025

When the body softens, the soul speaks. ✨
At the end of every massage, I guide you into a deep, restful theta state—the dreamy space between waking and sleep where true healing begins.
🧠 Nervous system reset
💫 Emotional release
🌿 Cellular repair
🌀 Energetic integration

This isn’t just massage. It’s medicine for your whole being.
Come float, unwind, and remember who you are beneath the tension. 🤍

06/20/2025

Ah, the Florida beauty 🤌🏼☀️😻

06/18/2025

06/11/2025

The Indi Yard vibes ☀️

06/09/2025

✨ This is more than a massage. It’s a return to your body. ✨

My Integrative & Energetic Massage is a slow, intentional ceremony—where deep therapeutic touch meets subtle energy healing to unwind your tension, soothe your nervous system, and bring you back home to yourself.

We begin with deep, grounded bodywork—melting through fascia, easing postural tension, and opening space where your body has been holding on for too long.

Then we soften… into stillness, into energy, into the quieter realms of craniosacral and Reiki—where your system begins to regulate, release, and remember.

This is where your body heals.
This is where you receive.
This is where you come alive.

🌿 Book your session through the link in bio. Your body is ready. 🌿

06/02/2025

Your body holds wisdom — and sometimes, it also holds pain.
Through myofascial release, deep tissue, and trigger point therapy, I listen with my hands to what your body is asking for. No two bodies are the same, and no two sessions are either.
This work is intuitive, intentional, and tailored — a collaboration between your body’s needs and my ability to support its healing.
You deserve to feel at home in your body. Let’s return you there, one breath at a time. 🤲🏽✨

Link in bio to book!