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Thursday 10am - 2pm Friday 10am - 5pm Saturday 10am - 3pm

Bloom and Body Massage

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United States
Indian Harbour Beach, FL
Bloom and Body Massage

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Feminine Embodiment & Identity Coach
Massage + Body Mapping Practitioner
Guiding women into clarity, confidence & calm
Mindset • Nervous System • Somatics
⬇️ Coaching & sessions
# MA98319

12/13/2025

Neck tension is one of the most common patterns I see in clients.

The neck supports the weight of the head and responds directly to stress, focus, and cognitive demand.

When the nervous system is under ongoing pressure, these muscles often stay partially engaged — even at rest.

Over time, this creates stiffness, discomfort, and limited mobility.

Body Mapping identifies these holding patterns and works with the nervous system to support release — without forcing the body to change.

When the neck softens, breathing improves, the jaw and shoulders relax, and the body can return to a more regulated state.

12/10/2025

Your body holds your story, if you listen.

Every knot, every tightness, every ache is a whisper from your nervous system — a message your mind may not yet hear. Through Body Mapping + Massage, I guide you to read your body, to honor what it’s carrying, and to gently release what no longer serves you.

Recently, I worked with a woman whose right shoulder blade had been carrying quiet tension for months. At first glance, it seemed physical — but her body was telling a deeper story: a story of over-responsibility, holding more weight than she truly needed, no support, helpless…

Through gentle touch, awareness, and somatic guidance, her nervous system found calm. The tension melted. Her body breathed. And she walked away feeling lighter, freer, and fully present in herself.

💫 Every body is a map. Every session is a journey.
If your body has a story it’s ready to tell, I would be honored to guide you in uncovering it.

You’re invited. DM me to step into your own Body Mapping experience.

12/05/2025

Stress doesn’t just sit in the mind…
it settles quietly into the body.

Into the jaw you clench without noticing.
Into the shoulders that rise as you breathe.
Into the headaches that come out of nowhere.
Into that deep fatigue you can’t explain.

Your fascia remembers every moment you’ve had
to hold yourself together.

And the beautiful truth is:
your body is not failing you —
it’s speaking to you.

When you soften, breathe, and create space,
your tissues begin to melt, unwind, and let go.
Your energy returns.
Your clarity returns.
You return.

If you’re feeling tense, tired, or stuck in your body right now…
you don’t have to move through it alone.

I offer massage, craniosacral therapy, and intuitive nervous system work
to help your body release what it’s been carrying.

If your body is asking for relief,
send me a message and we can explore what working together could look like.

11/24/2025

7,000 nerve endings. 26 bones. Meridians. Energy pathways.
Your entire body reflected in the feet.
This is why I never skip foot work.
Ground down. Reset. Reconnect.

If your feet are tired, achy, or holding stress—you’ll feel it everywhere.
Foot massage helps your whole body relax, realign, and breathe again.
Ready for the reset?

11/21/2025

Holiday Season, but make it nourishing 💛🎄

From Monday, November 24th to Sunday, December 7th, I’m offering two specials to help you and the people you love slow down and feel supported:

✨ Free enhancement with any massage
✨ Buy 1 gift card, get one 50% off

Give healing. Receive healing.
Make your holidays feel lighter — book right through The Indi Yard app, DM me or call for Gift Cards!
(321)-366-6555

👉 Book your massage or buy a gift card in my bio.

11/19/2025

If your body has been whispering for rest… this is your sign.
You can now book your massage with me instantly through The Indi Yard app — simple, intuitive, and stress-free.

Choose your time, arrive as you are, and I’ll take care of the rest.
Your next moment of peace is one tap away.

10/15/2025

Every journey of healing begins with a single moment of care. Allow yourself to slow down, breathe, and receive the nurturing touch your body and spirit have been longing for. As our gift to new clients, enjoy $25 off your first massage when you begin your wellness journey with Bloom & Body Massage + CR Health & Wellness. Step into a space where your energy softens, your body restores, and your soul begins to bloom.

10/07/2025

Invite healing energy into your home with a mobile massage experience designed to restore balance and peace from the inside out. In the comfort of your own space, you can fully surrender—allowing your body, mind, and spirit to soften and receive. Each session becomes a sacred pause, a chance to realign, release, and reconnect with your own natural state of harmony.

09/30/2025

Your wellness sanctuary. Book your massage today.
💆🏽‍♀️ 💆🏽‍♀️ 💆🏽‍♀️

www.crhealthandwellness.com

09/29/2025

We’re so excited to introduce our brand-new Massage Program at CR Health & Wellness!

Designed to restore balance, melt away stress, and support your whole-body well-being. Our program makes it easy to commit to consistent self-care.

You will also have access to incredible enhancements that take your sessions to the next level—helping you feel deeply renewed inside and out. Explore our new pricing, packages, and offerings created to bring you healing, balance, and lasting vitality. Your wellness journey just got even better—come experience it for yourself!

08/04/2025

Your body remembers everything — and fascia is the thread that holds the memory.

Fascial release is a gentle, deeply intuitive therapy that works beneath the muscle layer, where stress, trauma, and stagnation often hide. By releasing these internal restrictions, we restore mobility, improve circulation, and create space for your body to realign — physically, emotionally, and energetically.

This work isn’t just for pain relief. It’s also for:
✨ Smoother, more sculpted aesthetics
✨ Nervous system regulation
✨ Emotional release + inner stillness
✨ Deepened connection to your body’s wisdom

Whether you’re seeking healing, transformation, or simply a return to yourself — this work meets you there.

📲 DM me to book your fascial release session or ask questions — I’m here for it.

Address

Indian Harbour Beach, FL

Opening Hours

Thursday	10am - 2pm
Friday	10am - 5pm
Saturday	10am - 3pm

Telephone

+3213419477

Website

http://www.bloomandbodymassage.com/

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