Third Coast Athletics

05/24/2025

It is with mixed emotions that we share this update: Third Coast Athletics will be closing its doors at the end of this month, as we prepare to relocate back to Texas.

This decision hasn’t been easy. Indian River and our incredible clients have become such a meaningful part of our journey. We are so grateful for every session, every conversation, and the trust you placed in us to be part of your wellness and recovery path.

We’ll be finishing out all scheduled appointments in the office through the end of the month. After that, we will continue to offer appointments in the area throughout next month for house calls with a small up charge.

If you’d like to book a home visit appointments or stay connected, please don’t hesitate to reach out. Your support has meant the world, and we are honored to have served this amazing community.

With deepest gratitude,
Third Coast Athletics

04/18/2025

Heads up, massage clients!
Due to the recent ice storm, I’ll be rescheduling any missed appointments after I return from Dallas at the beginning of the month. Thank you all for your patience and understanding as we get things back on track. I’ll be reaching out individually to get you rebooked ASAP!

— Jessica Cunningham, LMT

12/12/2024

✨ Ever wondered how One-on-One Assisted Stretching works? ✨

Whether you're a fitness enthusiast, dealing with tight muscles, or simply looking to move better, personalized stretching can make all the difference! Here's how it works:

1️⃣ Initial Consultation: Your session begins with a quick chat about your body, your goals, and any areas of tension or discomfort. We’ll make sure to understand your needs fully before starting!

2️⃣ Customized Stretch Routine: Based on your goals (improve flexibility, reduce pain, increase range of motion), your stretch therapist will design a personalized session that targets your specific areas.

3️⃣ Guided Hands-On Stretching: We use a hands-on approach, where our certified therapist will gently assist you in deep, controlled stretches, helping you achieve greater flexibility and mobility—things you can’t always do on your own.

4️⃣ Feeling the Benefits: You'll leave your session feeling looser, more relaxed, and with increased range of motion, whether it’s to help with recovery, athletic performance, or just general well-being.

5️⃣ Ongoing Support: We track your progress and provide you with tips to keep improving your flexibility and mobility between sessions!

👉 Why Choose One-on-One Stretching?

Targeted relief for tightness & muscle tension
Improved flexibility & range of motion
Faster recovery & injury prevention
Stress reduction & overall well-being
Ready to stretch your limits? Book your One-on-One Assisted Stretching session today and unlock your body’s full potential! 💪✨

Send a message to learn more

12/12/2024

🔥 WELLNESS DEAL ALERT! 🧊
BOOK A 60-MINUTE MASSAGE + GET A FREE CRYOTHERAPY SESSION!
💆‍♀️ Relax & Recover Like a Pro 💪
For a LIMITED TIME ONLY:
✅ Full 60-minute therapeutic massage
✅ COMPLIMENTARY cryotherapy session
✅ SAVE $35 on this incredible package!
🌟 Perfect for:

Athletes
Fitness enthusiasts
Anyone battling muscle soreness
Stress relief seekers

Why this combo works:

Massage releases muscle tension
Cryotherapy reduces inflammation
Together = ULTIMATE recovery!

🕒 Spots are LIMITED December only!
👉 MESSAGE US TO BOOK & SAV

12/03/2024

💆‍♂️❄️ Book a Massage, Get Cryotherapy FREE – December Only! ❄️💆‍♀️

This December, give your body the ultimate recovery treatment at Third Coast Athletics! When you book a Massage, you’ll get a Cryotherapy session FREE — it's the perfect combo to help you unwind and recover!

Here’s how it works:
1️⃣ Book a Massage at our clinic
2️⃣ Enjoy a relaxing, rejuvenating massage tailored to your needs
3️⃣ Book your Cryotherapy session for FREE – experience the benefits of faster muscle recovery, reduced inflammation, and a boost of energy (One Cryotherapy session per person)

✨ Why choose us?
✔️ Relaxation and recovery
✔️ Expert therapists and cutting-edge technology
✔️ Supporting Local Businesses

This offer is available only through December, so don’t wait — treat yourself or a loved one this holiday season!

📩 Send us a message or leave a comment below, and we’ll get back to you ASAP to book your session!

11/27/2024

We’re excited to share our first review for Third Coast Athletics!
Whether you're looking to unwind, relieve tension, or boost recovery, we're here to help. Reach out today, and we’ll be happy to set you up with an appointment that fits your schedule!

11/23/2024

✨Exciting New Space, Now Ready for You!✨

At Third Coast Athletics, we’re thrilled to share that we’re making great strides in getting our space ready to serve you! The hard work behind the scenes is paying off, and we’re excited to announce that we’re now booking appointments!

The space is coming together beautifully, and we can’t wait to welcome you in for a personalized experience.

11/18/2024

🚀 Welcome to Third Coast Athletics! 🌊
We’re excited to announce the launch of Third Coast Athletics — your new go-to destination for performance recovery! Whether you're an athlete, fitness enthusiast, or just someone who wants to feel better in your body, we’ve got you covered. 💪
We are excited to announce that we’ve opened our new space at 3792 S. Straits Highway, Indian River, MI 49749, in the office building directly in front of Northland Brewery Co!

What we offer:�✨ Massage Therapy (Available Mondays & Thursdays to start)�✨ Assisted Stretching (Launching in December)�✨ Cryotherapy (Launching in December)�✨ Cupping Therapy (Launching in December)
We’re here to help you recover smarter so you can train harder. Our services are designed to support your performance, mobility, and overall well-being. 🌱 We’re not just here to work with athletes — we’re here to work with everyone who wants to feel better and move better. Whether you’re looking to recover from an injury, improve mobility, or optimize your performance, we have the tools and expertise to help you achieve your goals.
Meet the team:�We’re Jess & Barrett, the passionate couple behind Third Coast Athletics. With over 20 years of experience in the health and performance recovery, we’re committed to helping you perform your best — no matter your goals.
💆‍♀️ Jess is a licensed massage therapist with over a decade of experience helping clients heal and recover.�🏋️‍♂️ Barrett holds a Master’s Degree in Health and Human Performance and has worked with professional athletes at the Michael Johnson Performance Center in McKinney, TX. Together, we bring a holistic approach to your recovery!
Special Offer:�✨ We’re offering a 20% discount for veterans and active-duty military with valid ID as a thank you for your service! 🙏
We can’t wait to help you feel amazing and recover like a pro!
💬 Interested? Drop a comment or DM for more details & a link to book your first session!�

11/18/2024

🎉 Welcome to Third Coast Athletics! 🌊

We’re so excited to officially open our doors and start this incredible journey with you! At Third Coast Athletics, we are all about helping you recover, perform, and feel your best. Whether you’re an athlete, fitness enthusiast, or just looking to improve your overall well-being, we’ve got you covered.

✨ What We Offer:

Massage Therapy (30,60,90 minutes massage)
Assisted Stretching (Coming in December)
Cryotherapy (Coming in December)
Cupping Therapy (Coming in December)
We believe that recovery is just as important as training, and we’re here to provide you with the best tools and services to help you achieve your goals!

🗺️ Our Location:
We’re conveniently located in the office building in front of Northland Brewery, so stop by and see us!

Special Offer: To honor those who serve, we’re offering 20% off for veterans and active-duty military with valid ID. 🇺🇸

We can’t wait to meet you and help you start your recovery journey! Drop a comment or DM us for more info or to book your first session. Let’s do this!

Send a message to learn more