11/18/2025
💬 Postpartum Depression Affects Dads Too.
Dads can experience it, and it’s time we talk about it!
We’re shining a light on the often overlooked mental health struggles that fathers face after the birth of a child. While moms are rightfully supported, dads are often left to silently cope with exhaustion, overwhelm, and emotional shifts.
💭 What if we asked dads, “How are you really doing?”
🎙️ This conversation is about:
— Normalizing postpartum depression in fathers
— Breaking cultural silence around men’s mental health
— Creating a more supportive space for all parents
Because supporting new families means checking in with everyone 💛
🎧 Full episode available now - listen on Spotify or YouTube (Links in bio)