Found Pilates Magazine

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Found Pilates Magazine

We are a digital Pilates magazine supporting our reader's inquisitive spirit for learning, expertise, and discovery.

13/10/2025

Are you READY? By la Pilates and Massage is launching it's very own PILATES TEACHER TRAINING PROGRAM in July 2026!

This is a fully Comprehensive Pilates Certification. Seven Modules taken over the course of a year with full weekend trainings. We will have top-notch Anatomy and Physiology taught throughout. This will be a mix of classical/archival and contemporary training.

Turn your passion of Pilates and helping others grow in movement into an education that launches a robust career!

Pilates Comrehensive Certification allows for flexible hours, full and part-time work, supplemental income, and travel around the world.

Message us directly or reach out through info@belapilates.com for more details and information. Early bird specials announced soon!

16/01/2023

We are BACK! Volume 7 of Found Pilates Magazine is ready and available 24/7!

We have readers and subscribers in 32 countries world wide 🌎!!!!!

Get an in-depth look at the Psoas Major and ways to release this essential muscle. Beth Bax, Certified Wellness Coach, explores the effects of fat-shaming. Jim Robinson, long-time Pilates student delves into the classical trivium of education and how he might apply it to Pilates.

Go to www.foundpilates.com

Don't forget that this digital publication should be read on a tablet, laptop, or desktop.

26/09/2022

Are you ready? I can hardly wait for you to read our 6th volume of Found Pilates Magazine!💥💥💥

We are a digital Pilates magazine bringing you the latest tips, tricks, and stories for and about Pilates.

In this quarter's magazine, we look into the life of Idrienne Sobel Steiman and how this incredible movement Master discovered Pilates.

The inventive Sean Bergara is back to add his insight into the modern world of learning Pilates.

And...Happy Feet for Keeps gives you an easy release sequence for your aching feet. .pilates

Go to www.foundpilates.com to read all of our Found Pilates Magazine issues. Tell your friends and colleagues about this free digital Pilates magazine!💙

12/08/2022

A photograph honoring the late Pilates Elder, Kathleen Grant!

I wanted to replicate a dance pose Kathy Grant did in a photo while dancing in Europe. The photoshoot was a Rags to Riches theme, representing the great richness she brought to so many students, young and old, in the dance and Pilates community. Unfortunately, she was not embraced as she should have been because of her race, but we should honor her now, remembering the obstacles she had to overcome. May her legacy be known and celebrated!

15/07/2022

The Authentic SEAN BERGARA written by Rebecca Cook can be read in our newest Volume of Found Pilates Magazine!💥

Look at the accidental encounter with Pilates that turned into a lifetime devotion.

FREE! @ www.foundpilates.com

Also....check out seanbergara.com for workbooks, classes, workshops and more!!!⭐

29/06/2022

LOOK👀 inside Found Pilates Magazine's newest Volume and see...

and her articulate piece about the difference between the Pilates Method and a Pilates style. I love her foundational insights on where movement should begin and the principles that many miss.

You can hop over to www.foundpilates.com to view your copy!

24/06/2022

FREE!!!🎊 FREE!!!🥳 FREE!!!🎉
Found Pilates Magazine is now FREE!!!💥

Got to foundpilates.com to read through any of our 5 digital magazines.

Have a topic you want us to explore? Email me at foundpilatesmagazine@gmail.com. I would love to hear your ideas!

20/06/2022

Found Pilates Magazine is now FREE!!!💛💛💛

Volume 5 is LIVE!

We have a nice comparison of the Pilates Method and Pilates style by , a look at and his accidental encounter with Pilates, the Sean Bergara Collection by our favorite brand of Pilates loops, straps, belts, and handles, , and an article about applying the Classical Education Trivium Model to teaching Pilates.

You can view it on your phone, tablet, laptop, or desktop. Downloads are even available! Share with your friends and students. Don't forget to follow us! We hope you enjoy your digital read. Go to www foundpilates.com to view any of our 5 Volumes!

06/04/2022

The Pilates Center-ed Vacation! Think about it🤔Hiking , music and art festivals in Boulder, and one of the most superb Pilates studios in the States! Sound like a fabulous vacation to me!

The Pilates Center in Boulder, Colorado is a must-see studio with exceptional training.

Check out this article in our latest issue of Found Pilates Magazine! Grab your digital copy at www.foundpilates.com or subscribe for a whole year!💙

05/04/2022

It is time for a Pilates RETREAT!!!🍇
In Volume 4 of Found Pilates Magazine we delve inside the gorgeous Pilates in Piemonte💜

This Pilates RETREAT is like heaven on earth, set among the wine vineyards of Piemonte, Italy, it is ready for 8 guests and 1 Certified Pilates Teacher.

Wait no longer to behold the beauty of this gem. Read more in our latest issue!

04/04/2022

VOLUME 4 is Finally HERE!

Explore an Italian Pilates Retreat with or a Pilates Center-ed vacation at in Boulder, CO. Any sinus sufferers? Carla Mullins of gives some amazing tips for relief from sinus pain. Also, .mariana.sosic of gives a superb interview detailing the original ELEMENTS, bringing comfort, functionality, and vibrant colours to Pilates and Gyrotonic practice through straps, belts, covers, loops, cuffs, and more!

Order your copy of Found Pilates Magazine at www.foundpilatesmagazine.com
Subscriptions are now only $8.99 per year! That is about $2 for each quarterly issue!👏

01/04/2022

VOLUME 4 of Found Pilates Magazine is coming in just a few days!

GRACE!!!! Give yourself some! I listened to my husband on this one. I had major abdominal surgery 6 weeks ago and had some set backs with recovery. I am talking, I could not even sit up straight! Oh boy! Everything I expected to get done had to be put on hold. Life paused, but I beat myself up.

Do you do this to yourself? Of course, we should follow through with commitments. Of course, we should work hard! But, why do we feel guilty when something out of our control comes knocking at our door?

I had a studio owner tell me once that she didn't care if I suddenly changed my schedule, to just do it. She said, "You have a family and kids. Life happens, and when you need to change, you do not need to ask, make the change."

I loved that she understood. I loved that she was willing to put my family first. We all have priorities, and although Pilates can be on the top of that list, our health and our families come first. It is okay to pause and come back strong. Ask for forgiveness, and move forward!

Thank you to my readers and subscribers for your understanding!

Much love!💕

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