Living Beyond the Invisible: A Walk with Heather

Living Beyond the Invisible: A Walk with Heather Advocating for invisible disabilities while keeping it real about weight loss, life, and finding joy in the chaos.

Dinner tonight was potato soup and grilled cheese. It was delicious!
09/08/2025

Dinner tonight was potato soup and grilled cheese. It was delicious!

09/08/2025

Pain Categories

My lunch today was just leftovers from Saturday. It's a sausage alfredo-ish dish lol it's not the healthiest but it stil...
09/08/2025

My lunch today was just leftovers from Saturday. It's a sausage alfredo-ish dish lol it's not the healthiest but it still fits into my day, so it's ok!

I also tried the strawberry nurri and it's pretty good too! I have a mocha nurri and chocolate nurri at home to try. I found single cans at Walmart Saturday so thought that was a good way to try them.

Hope you're have a great day!

Breakfast this morning is yogurt and a protein bar. I forgot my blueberries at home but they would be fantastic in this ...
09/08/2025

Breakfast this morning is yogurt and a protein bar. I forgot my blueberries at home but they would be fantastic in this yogurt!

Good morning and happy Monday!I'm going to put some potato soup in the crockpot and then make grilled cheese when we're ...
09/08/2025

Good morning and happy Monday!

I'm going to put some potato soup in the crockpot and then make grilled cheese when we're ready to eat. Andrew has to work late tonight and tomorrow so I picked crockpot meals to make my life easier!

What are you having for dinner? Have a great Monday!

09/07/2025

Pain Awareness Month!

Colts Win! 33-8 Andrew is not happy! But I get bragging rights all season now 🤣😂
09/07/2025

Colts Win! 33-8

Andrew is not happy! But I get bragging rights all season now 🤣😂

09/07/2025

Half time report:
Colts 20 Dolphins 0

Andrew is not happy, I'm thrilled 🤣

Sorry for the bathroom picture but I thought I should share this!I've felt very down lately because I haven't been able ...
09/07/2025

Sorry for the bathroom picture but I thought I should share this!

I've felt very down lately because I haven't been able to go to my nutritional nurse due to my work hours. My eating hasn't been great and while I haven't gained weight, I haven't lost any either. However, this shirt did not fit me last year, it was SO tight. As you can see, it isn't tight over my stomach any longer. This helps me to see that I am doing something right and that I need to keep going! I've got this! And if you're struggling, you've got this too! Please remember that I'm always here to cheer you on 💙

Andrew was able to get free tickets to the Colts/Dolphins game for today. This game is always a fun one for us. Andrew i...
09/07/2025

Andrew was able to get free tickets to the Colts/Dolphins game for today. This game is always a fun one for us. Andrew is a Dolphins fan and I am a Colts fan. The trash talking during football season is always the best 😂🤣

I'm so excited that we're able to go today and see the game live. But we are sitting in a suite so Andrew can't wear Dolphins gear and I think that is the most hilarious part of the whole thing! Go Colts!

If you're a football fan, who are you rooting for today?

Good Morning! It's opening day for the Indianapolis Colts! So yes, I am wearing my Colts gear to church, trust me, they ...
09/07/2025

Good Morning!

It's opening day for the Indianapolis Colts! So yes, I am wearing my Colts gear to church, trust me, they don't care lol yes its wrinkled but I didn't have time to iron it.

Anyway...Drop your prayer requests in the comments or message them to me!

I hope you all have a fantastic day 💙

09/07/2025

Happy Sunday!

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