09/12/2023
🌟 Hey there, folks! It's time to take control of your healing journey! 🌟
Are you dealing with chronic low back pain? Or maybe you're just on a quest for a healthier spine and hip joints? Join me on this journey of self-care and relaxation.
Join me on October 8 to unlock the secrets to easing persistent tension.
💆♂️ I'll be sharing insights on trigger point therapy, muscle & nerve stretches, and mobility exercises that have personally helped me.
🎁 You'll get to take home a goody bag of massage tools to continue your self-care routine.
🩰 Wear your most comfortable clothes and get ready for gentle movement!
🧘♀️ Accessibility for all is at the heart of what I do. If sitting or laying on the floor isn't accessible for you, please DM me and we can discuss accommodations tailored to your needs.
Don't miss out on this chance to invest in your health! See you there! 🌱