Asiol Nutritional Care

02/08/2025

12/17/2024

🌟 Boost Your Health Naturally! 🌿🥗
Did you know the secret to feeling amazing lies in your plate? 🍽️
✨ Swipe to discover the 3 Superfoods you need in your diet for glowing skin, stronger immunity, and boundless energy! 💪🍇🥑

👉 What’s inside:
1️⃣ A heart-healthy, creamy game-changer 🥑
2️⃣ Nature’s antioxidant powerhouse 🍇
3️⃣ The leafy green that’s packed with nutrients 🌱

💡 Which of these superfoods is already part of your diet? Share in the comments!

12/13/2024

🌸 Jumma Mubarak! 🌸
May this blessed day bring peace, joy, and well-being to you and your loved ones. 💖

📖 "Eat of the good things which We have provided for you." (Surah Al-Baqarah 2:172)

Let’s prioritize healthy eating and gratitude for the blessings of pure and nourishing food. 🍎🥗

✨ Stay healthy, stay blessed!

12/13/2024

🌟 Boost Your Fitness and Immunity Together!

1️⃣ Start Your Day Right: Begin with Vitamin C-rich foods like oranges, kiwis, or a green smoothie to kickstart your immune system. 🍊🥝

2️⃣ Pre-Workout Nutrition: Snack on antioxidant-packed foods such as blueberries, spinach, or nuts to reduce oxidative stress during exercise. 🫐🌿

3️⃣ Post-Workout Recovery: Fuel your muscles and immunity with protein-rich foods like eggs, lentils, or grilled chicken. 🥚🍗

4️⃣ Stay Hydrated: Drink plenty of water throughout the day to keep your body energized and your immune system strong. 💧✨

5️⃣ Consistency is Key: Balance regular exercise with a nutrient-dense diet to maintain long-term health and fitness. 💪🍎

📞 Contact Us: +92-3121945102
📧 Email: asiolnutritionalcare@gmail.com
📍 Location: Indianapolis, IN, USA



🚀 Stay healthy, stay active, and stay ahead in your fitness game! 🌿✨

12/12/2024

🌟 Unlock the Power of Magnesium! 🌟

Slide through to discover why this essential mineral is a game-changer for your health:
💪 Supports muscle and nerve function
❤️ Maintains a healthy heart
🦴 Strengthens bones
⚡ Boosts energy levels

12/09/2024

🌿 Fuel Your Hormones Naturally! 🌸

Managing PCOS symptoms doesn't have to be overwhelming. Discover the power of nourishing foods that balance hormones, reduce inflammation, and support your overall health. 💪

🍞 Start with whole grains for steady energy
🥑 Add healthy fats to keep inflammation at bay
🍗 Fuel up with lean proteins for strength
🥬 Don’t forget your greens for an antioxidant boost

✨ Small changes, BIG impact on your wellness journey!

📞 Contact Us: +92-3121945102
📧 Email: asiolnutritionalcare@gmail.com
📍 Location: Indianapolis, IN ,USA

💬 Which PCOS-friendly food is your favorite? Drop it in the comments!

12/06/2024

Jumma Mubarak 🌙

Indeed, the remembrance of Allah is the greatest." (Surah Al-Ankabut: 45)

On this blessed day, may your hearts be filled with peace, your souls with joy, and your prayers with answers. 🙏✨

📞 Contact Us: +92-3121945102
📧 Email: asiolnutritionalcare@gmail.com
📍 Location: Indianapolis, IN ,USA

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12/04/2024

🍪 Celebrate National Cookie Day with a twist! 🍪
Switch to healthier ingredients without compromising on taste. Whether you love traditional recipes or want to try something new, there’s a cookie for everyone! 😍

🌟 Traditional Ingredients vs. Healthier Alternatives 🌟
Which one do you prefer? Let us know in the comments! 👇

📍 Indianapolis, USA
📧 Email us at: asioIutritionalcare@gmail.com
📞 Call us: +92-3121945102

12/04/2024

🌟 Same Food, Different Calories! 🍽️

Did you know the way you cook can transform healthy meals into calorie bombs? 🤔
🥦 Steamed Broccoli: 55 calories 🍃 vs. Broccoli with Cheese Sauce: 200+ calories 🧀
🍗 Baked Chicken Breast: 138 calories 🔥 vs. Fried Chicken Breast: 246 calories 🍟

💡 Small changes lead to BIG results!
💌 DM Asiol Health Care now for a personalized diet plan tailored to your goals. Let’s make healthy eating easy and effective! 💪
📞 Phone: +92-3121945102
✉️ Email: asiolnutritionalcare@gmail.com

12/03/2024

🚨 Are You Unknowingly Walking Into Diabetes? 🚨

80% of people don’t realize they’re at risk until it’s too late! Could you be one of them? 🤔

💡 Swipe through to discover shocking stats, early warning signs, and how you can take action to protect your health. Remember, prevention is better than cure! 💪

📩 DM us today for a personalized diet plan to lower your risk and take control of your health! 🌱

Contact Us Right Now:
📞 Phone: +92-3121945102
✉️ Email: asiolnutritionalcare@gmail.com
📍 Location: Fort Wayne, Indiana, USA

11/29/2024

🌙✨ Jumma Mubarak from Asiol Nutritional Care! ✨🌙

May this blessed Friday bring health, peace, and countless blessings to you and your family. 🙏

"O mankind, eat from whatever is on earth [that is] lawful and good, and do not follow the footsteps of Satan. Indeed, he is to you a clear enemy."
(Al-Baqarah: 168)

📍 Location: Fort Wayne, Indiana, USA
📧 Email: asiolnutritionalcare@gmail.com
📞 Contact us: +92-3121945102

11/28/2024

🍎🌟 Healthy Choices, Happier You! 🌟🍎
Every small step towards health makes a BIG difference.
💡 Start with one healthy choice today, and let it lead to another!

📞 Contact us at +92-3121945102
📧 Email: asiolnutritionalcare@gmail.com
📍 Based in Fort Wayne, Indiana, USA

💪 Let's build a healthier tomorrow together!
Follow us for more tips and guidance on your wellness journey!