KEY Health & Fitness

09/10/2025

https://www.facebook.com/reel/1076440677593270/?mibextid=rS40aB7S9Ucbxw6v

09/09/2025

Join me TONIGHT at Krannert Park! 6pm. Only $5.00. Board provided

09/04/2025

Zumba CLASSICS at Krannert tonight! See you at 6pm. $5

07/28/2025

Check out any of these classes with me!!!

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07/03/2025

06/09/2025

Check it out!!!

Also, follow me on IG and TikTok Valerie Nonord for some awesome photos and videos of events! I will be instructing at the WNBA All-Star Zumba Zone on Saturday, June 21, 2025. More details to come!

02/25/2025

A wonderful review from one of the VASA Fitness coaches about my Xtreme Hip Hop Step class:

Way to absolutely crush it tonight and put on one of the best classes to date at VASA!

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01/02/2025

Happy New Year 2025 🎉

11/07/2024

Xtreme Hip Hop Step with me at VASA Fitness is still on at 7pm on November 22nd. However, please feel free to attend this event and continue to learn from and engage with other instructors.

10/12/2024

Awesome Xtreme Hip Hop Step class at VASA Fitness !!!! Everyone was amazing 👏🏾 Remember to always give yourself time and give yourself grace. You are greater than the board 😁

Thanks to those who were able to stay for the photo. I respect the decision of those who decide not to be photographed as well 🫶🏾

10/10/2024

Zumba with me TODAY at 6pm at Krannert Park - Indy Parks and Recreation !!!