Alexander Technique International

09/02/2025

Alexander Technique Awareness Week is a week where our certified Teaching Members host completely FREE intro level AT classes with anyone who may be interested in learning more! Whether you're brand new to the Alexander Technique, have taken a few classes, or are simply curious to learn more, join us! All classes are FREE & held virtually!

Check out more info about our offerings here: https://www.alexandertechniqueinternational.org/at-awareness-week

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08/27/2025

The countdown is on! Don’t miss your chance to connect, learn, and be inspired at the ATI Annual Conference. Registration closes in one month!

Check out all the conference details here: https://www.alexandertechniqueinternational.org/conference-2025

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08/23/2025

𝐌𝐞𝐞𝐭 𝐘𝐨𝐮𝐫 𝐀𝐓 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤 𝐇𝐨𝐬𝐭𝐬!

We’re thrilled to introduce 7 incredible ATI Teaching Members who are bringing the energy and expertise to Awareness Week with 9 FREE workshops!

* Kanae Tsuneki
* Julia Gilroy
* Dr. Joseph Weissenberg
* Dayita Nereyeth
* Rosa Luisa Rossi
* Gabrielle Breuninger
* Ainesh Madan

Want to learn more about our hosts? Click the link below, then tap on their names to discover their bios and workshop details!

https://www.alexandertechniqueinternational.org/at-awareness-week


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座った状態、立った状態、仰向け、お好きな体勢で体験していただきます。ガイダンスを通じて、緊張と解放の微妙なパターンに意識を向け、リラックスして、バランスを取り戻していきます。ペースを落として、気づきを...

08/22/2025

𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐋𝐈𝐕𝐄 𝐟𝐨𝐫 𝐀𝐓 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤 𝟐𝟎𝟐𝟓!

�Join us for a week of 𝐅𝐑𝐄𝐄 𝐨𝐧𝐥𝐢𝐧𝐞 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬 led by our amazing Alexander Technique International Teachers! �Whether you're brand new, curious, or ready to go deeper, this is the perfect place to start.

What’s in store?
* Easy-to-follow intro sessions
* Soothing constructive rest practices
* Practical tips for daily ease & balance

No experience needed. Just bring a willingness to explore and enjoy!
�Come to unwind, align, and coordinate.

👉 Sign up now and save your spot! Link in bio.
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08/18/2025

“You can’t do something you don’t know, if you keep on doing what you do know.”- F.M. Alexander

𝐀𝐓 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫𝐬: 𝐖𝐞 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰! 𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐢𝐬 𝐪𝐮𝐨𝐭𝐞 𝐦𝐞𝐚𝐧 𝐭𝐨 𝐲𝐨𝐮?

08/14/2025

ATI Awareness Week 2025 is almost here!

Get ready for a week of free virtual sessions led by Alexander Technique teachers from around the globe & in a few languages! 🌍

There’s something for everyone whether you're brand new to the Alexander Technique, have never heard of it before, or you're a seasoned practitioner.

📅 Mark your calendar & stay tuned ass registration opens soon!

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06/06/2025

The ATI Annual General Meeting (AGM) will be held virtually again this year! The Agenda Planning Committee is working hard to build an inclusive & meaningful experience for our members from all over the world. Expect to review new proposals, participate in the formal consensus process, and hear updates on our organization.

Highly recommend adding these dates to your calendar now:
🔵8-9 November
🔵15-16 November

06/03/2025

Hey ATI Members! The latest issue of The ExChange recently dropped in your inbox — and it’s packed with over 50 pages of rich, AT-focused insights from 7 amazing authors!
 
𝐀𝐥𝐫𝐞𝐚𝐝𝐲 𝐫𝐞𝐚𝐝 𝐢𝐭? We’d love to hear what stood out to you! Drop your favorite takeaway in the comments. 👇 
 
𝐇𝐚𝐯𝐞𝐧’𝐭 𝐜𝐡𝐞𝐜𝐤𝐞𝐝 𝐢𝐭 𝐨𝐮𝐭 𝐲𝐞𝐭? Head to alexandertechniqueinternational.org, log in, hover over Member Pages → Publications, and click on ExChange to dive in. 
 
🔒 𝘙𝘦𝘮𝘪𝘯𝘥𝘦𝘳: 𝘛𝘩𝘦 𝘌𝘹𝘊𝘩𝘢𝘯𝘨𝘦 𝘪𝘴 𝘢𝘯 𝘦𝘹𝘤𝘭𝘶𝘴𝘪𝘷𝘦 𝘣𝘦𝘯𝘦𝘧𝘪𝘵 𝘧𝘰𝘳 𝘈𝘛𝘐 𝘮𝘦𝘮𝘣𝘦𝘳𝘴 𝘰𝘯𝘭𝘺. 
 
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05/28/2025

𝘊𝘢𝘭𝘭𝘪𝘯𝘨 𝘢𝘭𝘭 𝘍𝘶𝘵𝘶𝘳𝘦 𝘈𝘛𝘐 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘛𝘦𝘢𝘤𝘩𝘦𝘳𝘴!
� Don’t miss your chance to complete your Certification Processing Sessions at the ATI Annual Conference Pre-Day — the only guaranteed time for certification during the event!

🗓️ Deadline to apply: June 1, 2025�💡 Submit your application + $100 fee to secure your spot.�
📚 Demonstration of Knowledge due July 1.

Spots are limited and filled in the order received — plan ahead and get certified! 🙌


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05/28/2025

Our amazing ATI Teachers are leading a variety of recurring workshops throughout June! Some are designed for one-time drop-ins, while others build week to week as progressive series. Explore the options and find the ones that fit your schedule and goals — you won’t want to miss them!

Link to calendar in bio.

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05/21/2025

This June, join us from wherever you are in the world for a variety of Alexander Technique workshops!

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🟢Alexander-Technik-Erfahrung mit Gabriele Breuninger 2. Juni 2025, 20:00 – 21:00 Uhr MEZ, in Frankfurt, Deutschland

🔵Integrating The Voice in an Alexander Lesson with Ann Rodiger. June 7, 2025. 2pm-3pm eastern on Zoom.

🟢Annual Assisi Retreat- AT & Yoga with David Moore. 9-15 June 2025 in Fontemaggio, Assisi, Italy

🔵Embodied Awareness Residential Workshop with Robin Gilmore. June 18-22, 2025 in Charles Town, West Virginia

🟢Winter Solstice: Intro To AT with Michael Shellshear. 21 June 2025 in Sydney, Australia

05/07/2025

FM Alexander once said, “Change involves carrying out an activity against our habits of life.” We’re curious! How has the Alexander Technique helped you transform your daily habits?